Easy Baked Chicken Parmigiana

Satisfy your cravings for classic Italian comfort food with this Easy Baked Chicken Parmigiana recipe—perfect for busy weeknights or a casual dinner party. Featuring tender, golden-breaded chicken breasts smothered in rich marinara sauce and topped with gooey melted mozzarella and a sprinkle of Parmesan cheese, this dish achieves restaurant-worthy results with minimal effort. The secret lies in the crispy breadcrumb coating, enhanced with Parmesan for an extra savory crunch, and a quick sear in olive oil before baking to lock in flavor. Ready in under an hour, this baked version of the Italian favorite eliminates the need for deep frying while ensuring a juicy, flavorful bite every time. Serve it with a side of spaghetti, a crisp green salad, or crusty garlic bread for a satisfying, family-friendly meal that’s sure to win hearts.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 0.5 cup All-purpose flour
• 2 pieces Eggs
• 1 cup Breadcrumbs (preferably Italian-seasoned)
• 0.5 cup Grated Parmesan cheese
• 2 tablespoons Olive oil
• 2 cups Marinara sauce
• 1 cup Shredded mozzarella cheese
• 6 leaves Fresh basil leaves (optional for garnish)

Directions

Step 1

Preheat the oven to 400°F (200°C). Lightly grease a baking dish large enough to fit the chicken breasts in a single layer.

Step 2

Pound the chicken breasts to an even thickness using a meat mallet or rolling pin. Season both sides with salt, pepper, and garlic powder.

Step 3

Set up a breading station with three separate shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with grated Parmesan cheese.

Step 4

Dredge each chicken breast in the flour, shaking off any excess. Then dip into the egg, allowing any excess to drip off, and finally coat with the breadcrumb mixture.

Step 5

Heat olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes per side, until golden brown (they don’t need to be fully cooked).

Step 6

Transfer the seared chicken breasts to the prepared baking dish. Spoon marinara sauce over each piece, ensuring they are fully covered.

Step 7

Sprinkle shredded mozzarella cheese evenly over the sauced chicken breasts.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F or 74°C) and the cheese is bubbly and slightly golden.

Step 9

Remove from the oven and let rest for 5 minutes. Garnish with fresh basil leaves, if desired, and serve warm.

Nutrition Facts

Serving size	1642.2 grams (1642.2g)

Amount per serving	% Daily Value*
Calories	2853

Total Fat 113.10g	145%
Saturated Fat 39.60g	198%
Polyunsaturated Fat 2.70g
Cholesterol 1084mg	361%
Sodium 5863mg	255%
Total Carbohydrate 149.10g	54%
Dietary Fiber 10.20g	36%
Total Sugars 18.20g
Protein 295.40g	591%

Vitamin D 89IU	445%
Calcium 1520mg	117%
Iron 16mg	90%
Potassium 2152mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%

Protein: 42.3%

Carbs: 21.3%