Easy Avocado and Tomato Salad
Bright, fresh, and bursting with flavor, this Easy Avocado and Tomato Salad is the perfect go-to recipe for a quick, healthy side dish or light meal. Made with creamy ripe avocados, juicy cherry tomatoes, crisp red onion, and a splash of lime juice, this vibrant salad takes just 10 minutes to prepare and delivers a refreshing blend of textures and flavors. Enhanced by fragrant fresh cilantro and a simple dressing of extra virgin olive oil, this gluten-free and vegan-friendly dish is as wholesome as it is delicious. Whether served alongside grilled proteins, paired with your favorite tacos, or enjoyed on its own, this versatile salad is a crowd-pleaser that’s perfect for any occasion.
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Ingredients
- 2 pieces ripe avocados
- 2 cups cherry tomatoes
- 0.25 pieces red onion
- 2 tablespoons fresh cilantro
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lime juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and dry the cherry tomatoes, avocados, cilantro, and lime.
Step 2
Cut the cherry tomatoes in half and place them in a large mixing bowl.
Step 3
Peel and pit the avocados. Dice them into bite-sized chunks and add them to the bowl with the tomatoes.
Step 4
Thinly slice the red onion and add it to the bowl.
Step 5
Chop the fresh cilantro and sprinkle it over the salad mixture.
Step 6
In a small bowl, whisk together the olive oil, lime juice, salt, and black pepper to make the dressing.
Step 7
Pour the dressing over the salad and gently toss everything together until evenly coated. Be careful not to mash the avocado.
Step 8
Taste and adjust the seasoning if needed.
Step 9
Serve immediately or cover and chill for up to 1 hour before serving for enhanced flavors.
Nutrition Facts
| Serving size | 707.7 grams (707.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 72.70g | 93% |
| Saturated Fat 10.50g | 53% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 1226mg | 53% |
| Total Carbohydrate 43.90g | 16% |
| Dietary Fiber 24.90g | 89% |
| Total Sugars 10.70g | |
| Protein 9.40g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 93mg | 7% |
| Iron 3mg | 17% |
| Potassium 2258mg | 48% |
Source of Calories