Nutrition Facts for Easy applesauce muffins

Easy Applesauce Muffins

Soft, moist, and bursting with cozy fall flavor, these Easy Applesauce Muffins are the ultimate quick-bake treat for busy mornings or afternoon snacking. Made with pantry staples like unsweetened applesauce, warm cinnamon, and a hint of nutmeg, these muffins are naturally infused with a delicate sweetness and irresistible aroma. The recipe is a breeze to whip up in just 10 minutes of prep time, with no mixer required—perfect for beginners or anyone craving a fuss-free baking project. Each batch yields 12 tender muffins that bake to golden perfection in under 20 minutes. Serve them warm for breakfast, pair them with coffee for a midday pick-me-up, or enjoy as a sweet on-the-go snack. These muffins are a delightful way to add a wholesome twist to your day, and they stay moist and flavorful for days when stored properly. Perfect for fall baking, kid-friendly, and freezer-friendly, this recipe is sure to become a staple in your kitchen.

Nutriscore Rating: 58/100
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Image of Easy Applesauce Muffins
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1.5 cups all-purpose flour
  • 0.5 cups granulated sugar
  • 0.25 cups brown sugar
  • 1 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons salt
  • 1 cups unsweetened applesauce
  • 0.33 cups vegetable oil
  • 2 large eggs
  • 1 teaspoons vanilla extract

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease it lightly with non-stick spray.

Step 2

In a large mixing bowl, whisk together the flour, granulated sugar, brown sugar, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined.

Step 3

In a separate medium bowl, mix the applesauce, vegetable oil, eggs, and vanilla extract until smooth and well blended.

Step 4

Pour the wet ingredients into the dry ingredients and gently fold them together using a spatula or wooden spoon until just combined. Do not overmix—it's okay if a few lumps remain.

Step 5

Evenly divide the batter among the prepared muffin cups, filling each about two-thirds full.

Step 6

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with a few crumbs attached.

Step 7

Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 8

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition Facts

Serving size 750.9 grams (750.9g)
Amount per serving % Daily Value*
Calories 2034
Total Fat 81.20g 104%
Saturated Fat 13.20g 66%
Polyunsaturated Fat 44.40g
Cholesterol 372mg 124%
Sodium 1827mg 79%
Total Carbohydrate 307.60g 112%
Dietary Fiber 9.10g 33%
Total Sugars 159.20g
Protein 31.10g 62%
Vitamin D 80IU 400%
Calcium 148mg 11%
Iron 11mg 63%
Potassium 583mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 6.0%
Carbs: 59.0%