Easy Apple Curry

Transform your weeknight dinner routine with this unique and flavorful Easy Apple Curry! This vegetarian curry recipe combines the natural sweetness of tender apples with the bold, aromatic spices of cumin, coriander, turmeric, and garam masala for a delightful fusion of sweet and savory flavors. Coconut milk creates a creamy, luscious sauce, while a hint of fresh lime juice and cilantro adds brightness to the dish. Perfectly paired with fluffy rice or warm naan, this quick and easy curry comes together in just 40 minutes, making it an ideal option for busy evenings. Whether you're a curry connoisseur or a beginner, this simple recipe is a must-try for anyone looking to explore creative ways to use pantry staples.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 medium apples
• 1 medium onion
• 2 large garlic cloves
• 1 inch ginger
• 2 tablespoons vegetable oil
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.5 teaspoons turmeric powder
• 1 teaspoon garam masala
• 0.5 teaspoons chili powder (optional)
• 1 cup coconut milk
• 0.5 cups vegetable broth
• 0.5 teaspoons salt
• 2 tablespoons fresh cilantro
• 1 tablespoon lime juice
• 2 servings cooked rice or naan

Directions

Step 1

Peel and core the apples, then cut them into bite-sized chunks. Set aside.

Step 2

Finely chop the onion, garlic, and ginger.

Step 3

Heat the vegetable oil in a large skillet or pot over medium heat.

Step 4

Add the chopped onion to the skillet and sauté for 5 minutes, or until softened and lightly golden.

Step 5

Stir in the chopped garlic and ginger, cooking for 1-2 minutes until fragrant.

Step 6

Add the ground cumin, ground coriander, turmeric powder, garam masala, and chili powder (if using). Stir well to evenly coat the onion mixture in spices.

Step 7

Add the apple chunks to the skillet, stirring to coat them with the spice mixture.

Step 8

Pour in the coconut milk and vegetable broth. Stir to combine, and bring the mixture to a gentle simmer.

Step 9

Cover the skillet and cook for 15 minutes, stirring occasionally, until the apples are tender but not mushy.

Step 10

Add the salt and taste to adjust seasoning as needed.

Step 11

Stir in the lime juice and sprinkle with fresh cilantro.

Step 12

Serve the apple curry hot over cooked rice or with warm naan on the side.

Nutrition Facts

Serving size	1291 grams (1291.0g)

Amount per serving	% Daily Value*
Calories	1091

Total Fat 31.10g	40%
Saturated Fat 4.70g	24%
Polyunsaturated Fat 17.20g
Cholesterol 0mg	0%
Sodium 1524mg	66%
Total Carbohydrate 196.90g	72%
Dietary Fiber 17.10g	61%
Total Sugars 64.80g
Protein 16.40g	33%

Vitamin D 0IU	0%
Calcium 206mg	16%
Iron 10mg	56%
Potassium 1516mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%

Protein: 5.8%

Carbs: 69.5%