Nutrition Facts for Easy and tasty meatloaf

Easy and Tasty Meatloaf

Discover the ultimate comfort food with this Easy and Tasty Meatloaf recipe, a foolproof classic that’s perfect for busy weeknights or cozy family dinners. Featuring a rich blend of ground beef, breadcrumbs, and a burst of flavor from Worcestershire sauce, garlic, and paprika, this meatloaf stays tender and juicy while packing a flavorful punch. The sweet and tangy glaze of ketchup, brown sugar, and mustard takes this dish to the next level, creating a caramelized topping everyone will love. Ready in just 15 minutes of prep time and baked to perfection in under an hour, this homemade meatloaf pairs beautifully with creamy mashed potatoes or crisp green beans, making it the centerpiece of a hearty, satisfying meal. Whether you're a seasoned cook or a kitchen newbie, this recipe is easy to follow and guaranteed to deliver mouthwatering results.

Nutriscore Rating: 62/100
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Image of Easy and Tasty Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds Ground beef (80/20 lean-to-fat ratio)
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 Eggs
  • 1 medium Yellow onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 0.5 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional, for added flavor)
  • 1 tablespoon Parsley (chopped, for garnish)
  • 2 tablespoons Brown sugar
  • 1 teaspoon Mustard

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, eggs, chopped onion, minced garlic, ketchup, Worcestershire sauce, salt, black pepper, and paprika. Mix until fully combined but avoid overmixing, as this can make the meatloaf tough.

Step 3

Transfer the meat mixture into the prepared loaf pan and shape it into an even loaf, gently pressing it down to remove air pockets.

Step 4

In a small bowl, mix together the brown sugar, mustard, and 2 tablespoons of ketchup to make the glaze.

Step 5

Spread the glaze evenly over the top of the meatloaf using a spatula or spoon.

Step 6

Place the loaf pan in the oven and bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C) as measured with a meat thermometer.

Step 7

Remove the meatloaf from the oven and allow it to rest in the pan for 10 minutes before slicing. This helps it hold its shape better.

Step 8

Garnish with chopped parsley before serving, if desired.

Step 9

Slice and serve warm with your favorite sides like mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size 1281.3 grams (1281.3g)
Amount per serving % Daily Value*
Calories 2701
Total Fat 197.00g 253%
Saturated Fat 76.90g 385%
Polyunsaturated Fat 0.10g
Cholesterol 1009mg 336%
Sodium 1938mg 84%
Total Carbohydrate 55.30g 20%
Dietary Fiber 0.60g 2%
Total Sugars 45.10g
Protein 169.90g 340%
Vitamin D 192IU 960%
Calcium 383mg 29%
Iron 20mg 112%
Potassium 2029mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 25.4%
Carbs: 8.3%