Nutrition Facts for Easy and quick nausea remedy

Easy and Quick Nausea Remedy

Soothe an unsettled stomach with this Easy and Quick Nausea Remedy, a natural and effective solution crafted with simple, wholesome ingredients. Featuring fresh ginger, zesty lemon, and a touch of honey, this gentle tea is ready in just 10 minutes and is packed with anti-nausea properties. The combination of simmered ginger and warm lemon juice creates a comforting elixir, while optional peppermint leaves add an extra layer of soothing relief. Perfect for calming queasiness or settling digestion, this single-serving remedy is a must-have for those looking for a quick, homemade way to feel better.

Nutriscore Rating: 72/100
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Image of Easy and Quick Nausea Remedy
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 inch piece Fresh ginger
  • 0.5 whole Lemon
  • 1 teaspoon Honey
  • 1 cup Water
  • 2 pieces Peppermint leaves (optional)

Directions

Step 1

Peel the ginger and slice it into thin pieces.

Step 2

In a small saucepan, bring the water to a gentle boil.

Step 3

Add the sliced ginger to the boiling water and reduce heat to a simmer. Let it simmer for 5 minutes.

Step 4

While the ginger is simmering, squeeze the lemon half into a mug, being careful to avoid seeds.

Step 5

Once the ginger tea is ready, strain it into the mug with the lemon juice.

Step 6

Stir in the honey until fully dissolved. Add peppermint leaves for an extra soothing effect, if desired.

Step 7

Let the remedy cool slightly before sipping slowly.

Nutrition Facts

Serving size 289 grams (289.0g)
Amount per serving % Daily Value*
Calories 40
Total Fat 0.20g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10.60g 4%
Dietary Fiber 1.10g 4%
Total Sugars 6.60g
Protein 0.70g 1%
Vitamin D 0IU 0%
Calcium 29mg 2%
Iron 0mg 2%
Potassium 98mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%
Protein: 6.0%
Carbs: 90.2%