Easy and Quick Cowboy Chili

Saddle up for a hearty, flavor-packed dinner with this Easy and Quick Cowboy Chili! Ready in just 35 minutes, this one-pot wonder combines tender ground beef, earthy spices like smoked paprika and cumin, and a vibrant mix of kidney and black beans to create a rich, comforting dish that’s perfect for weeknights. Simmered with diced tomatoes and a touch of tomato paste for depth, this cowboy-inspired chili is both savory and satisfying. Customize each bowl with irresistible toppings like shredded cheddar, sour cream, or fresh cilantro for a personal touch. With minimal prep time and maximum flavor, this chili is ideal for busy cooks seeking a cozy, crowd-pleasing recipe. Perfect as a standalone meal or paired with warm cornbread, it’s sure to become a family favorite!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb ground beef
• 1 medium yellow onion, diced
• 2 garlic cloves, minced
• 14.5 oz canned diced tomatoes (with juice)
• 15 oz canned kidney beans, drained and rinsed
• 15 oz canned black beans, drained and rinsed
• 2 tbsp tomato paste
• 1 cup beef broth
• 1 tbsp chili powder
• 2 tsp ground cumin
• 1 tsp smoked paprika
• 1 tsp dried oregano
• 1 tsp salt
• 0.5 tsp black pepper
• 1 tbsp vegetable oil
• 0 optional toppings: shredded cheddar cheese, sour cream, diced green onions, or cilantro

Directions

Step 1

Heat a large pot or Dutch oven over medium heat. Add the vegetable oil and let it warm up for about 1 minute.

Step 2

Add the diced onion to the pot and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

Step 4

Add the ground beef to the pot and break it apart with a wooden spoon. Cook for 5-7 minutes until browned and fully cooked through. Drain excess grease if needed.

Step 5

Stir in the tomato paste, chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Cook for 1 minute to toast the spices and deepen the flavors.

Step 6

Pour in the canned diced tomatoes (with their juice), beef broth, kidney beans, and black beans. Stir everything together to combine.

Step 7

Bring the chili to a simmer over medium heat, then reduce heat to low. Cover the pot and let it cook for 10-15 minutes, stirring occasionally, to allow the flavors to meld.

Step 8

Taste the chili and adjust seasoning with additional salt or spices if needed.

Step 9

Ladle the chili into bowls and garnish with your favorite toppings like shredded cheddar cheese, sour cream, diced green onions, or fresh cilantro.

Step 10

Serve warm and enjoy your Easy and Quick Cowboy Chili!

Nutrition Facts

Serving size	2169.9 grams (2169.9g)

Amount per serving	% Daily Value*
Calories	2173

Total Fat 108.90g	140%
Saturated Fat 41.30g	207%
Polyunsaturated Fat 8.40g
Cholesterol 331mg	110%
Sodium 5657mg	246%
Total Carbohydrate 174.20g	63%
Dietary Fiber 55.90g	200%
Total Sugars 20.40g
Protein 140.90g	282%

Vitamin D 6IU	30%
Calcium 716mg	55%
Iron 30mg	168%
Potassium 4875mg	104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 25.2%

Carbs: 31.1%