Nutrition Facts for Easy and fast soft chicken tacos

Easy and Fast Soft Chicken Tacos

Whip up a family favorite in just 25 minutes with these Easy and Fast Soft Chicken Tacos—a perfect weeknight dinner bursting with bold, zesty flavors! Tender chicken breast is seasoned with a smoky taco spice blend and quickly sautéed to perfection, then nestled into warm, soft flour tortillas. Customize each taco with crisp shredded lettuce, juicy diced tomatoes, melty shredded cheese, and a dollop of creamy sour cream for the ultimate handheld feast. With optional fresh cilantro and tangy lime wedges for garnish, this recipe delivers restaurant-quality results with minimal effort. Ideal for a quick meal or a taco night spread, these soft chicken tacos are both satisfying and endlessly customizable, making them a must-try for busy weeknights.

Nutriscore Rating: 61/100
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Image of Easy and Fast Soft Chicken Tacos
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast
  • 2 tablespoons Olive oil
  • 2 tablespoons Taco seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 pieces Small flour tortillas
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 0.5 cup Sour cream
  • 2 tablespoons Fresh cilantro (optional, for garnish)
  • 1 lime Fresh lime wedges (optional, for serving)

Directions

Step 1

1. Slice the chicken breasts into thin strips or bite-sized pieces for faster and even cooking.

Step 2

2. In a large skillet, heat the olive oil over medium-high heat.

Step 3

3. Add the sliced chicken to the skillet and sprinkle with taco seasoning, salt, and black pepper. Stir to evenly coat the chicken.

Step 4

4. Cook the chicken, stirring occasionally, for 6-8 minutes until fully cooked and no longer pink inside. Remove from heat.

Step 5

5. While the chicken cooks, warm the flour tortillas. You can do this by placing them in a dry skillet over medium heat for about 20 seconds per side or microwaving them in a stack wrapped in a clean kitchen towel for 20-30 seconds.

Step 6

6. Assemble the tacos: Place a portion of the cooked chicken onto each tortilla. Top with shredded lettuce, diced tomatoes, shredded cheese, and a dollop of sour cream.

Step 7

7. Garnish with fresh cilantro and a squeeze of lime juice if desired.

Step 8

8. Serve immediately and enjoy!

Nutrition Facts

Serving size 1401.8 grams (1401.8g)
Amount per serving % Daily Value*
Calories 2471
Total Fat 125.70g 161%
Saturated Fat 56.10g 281%
Polyunsaturated Fat 5.10g
Cholesterol 608mg 203%
Sodium 8276mg 360%
Total Carbohydrate 156.50g 57%
Dietary Fiber 16.70g 60%
Total Sugars 15.80g
Protein 191.40g 383%
Vitamin D 24IU 120%
Calcium 1391mg 107%
Iron 12mg 68%
Potassium 2525mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 30.3%
Carbs: 24.8%