Nutrition Facts for Easy almond nut milk

Easy Almond Nut Milk

Creamy, flavorful, and incredibly simple to make, this Easy Almond Nut Milk recipe is the perfect dairy-free alternative for any diet. Made with just raw almonds, filtered water, and optional flavor enhancers like vanilla extract or maple syrup, this homemade almond milk is fresher and more customizable than store-bought varieties. In just a few easy steps—like soaking, blending, and straining—you’ll have a silky, nutrient-packed milk that’s perfect for smoothies, coffee, cereal, or baking. With no preservatives and minimal prep time, this vegan and gluten-free recipe is a game-changer for healthy living. Why settle for less when you can make your own almond milk at home? Store it in the fridge for up to five days and enjoy a delightfully wholesome sip every time!

Nutriscore Rating: 74/100
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Image of Easy Almond Nut Milk
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 1 cup raw almonds
  • 2 cups filtered water (for soaking)
  • 4 cups filtered water (for blending)
  • 1 teaspoon vanilla extract (optional)
  • 1 tablespoon maple syrup or sweetener of choice (optional)
  • 1 pinch pinch of salt (optional)

Directions

Step 1

Place 1 cup of raw almonds in a bowl and cover them with 2 cups of filtered water. Let the almonds soak for at least 8-12 hours or overnight to soften.

Step 2

After soaking, drain the almonds and discard the soaking water.

Step 3

Rinse the almonds under cold water to clean them thoroughly.

Step 4

Place the soaked almonds in a blender along with 4 cups of filtered water.

Step 5

Blend on high for 1-2 minutes until the almonds are broken down and the mixture appears creamy and opaque.

Step 6

If desired, add vanilla extract, maple syrup, and a pinch of salt for flavor. Blend again for a few seconds to combine.

Step 7

Set up a clean nut milk bag, cheesecloth, or fine-mesh strainer over a large bowl or pitcher.

Step 8

Pour the blended almond mixture through the strainer, squeezing or pressing to extract as much liquid as possible. Discard the leftover almond pulp, or save it for future use (e.g., baking or smoothies).

Step 9

Transfer the fresh almond milk to a clean glass bottle or jar. Seal tightly and refrigerate for up to 4-5 days.

Step 10

Shake well before serving, as separation is natural.

Nutrition Facts

Serving size 1600.6 grams (1600.6g)
Amount per serving % Daily Value*
Calories 867
Total Fat 70.50g 90%
Saturated Fat 5.40g 27%
Polyunsaturated Fat 17.30g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 41.00g 15%
Dietary Fiber 17.60g 63%
Total Sugars 15.70g
Protein 29.90g 60%
Vitamin D 0IU 0%
Calcium 389mg 30%
Iron 5mg 29%
Potassium 1071mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 13.0%
Carbs: 17.9%