Nutrition Facts for East west breakfast

East West Breakfast

Start your day with a vibrant fusion of flavors in this "East West Breakfast," a unique twist on the classic morning meal. This recipe marries silky soy sauce-infused scrambled eggs with buttery croissants, creating a delightful contrast of textures. Fresh slices of creamy avocado and tangy pickled vegetables, made with rice vinegar, carrots, and radishes, add a refreshing crunch and a touch of acidity. Topped with sliced scallions for a pop of color and flavor, this effortless yet elevated breakfast is ready in under 30 minutes. Perfect for a quick yet sophisticated morning indulgence, the East West Breakfast is certain to start your day on a deliciously satisfying note!

Nutriscore Rating: 64/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 1 tablespoon soy sauce
  • 1 tablespoon butter
  • 2 large croissant
  • 1 large avocado
  • 2 tablespoons rice vinegar
  • 1 teaspoon sugar
  • 1 medium, julienned carrot
  • 4 small, thinly sliced radish
  • 2 stalks, thinly sliced scallions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a small bowl, whisk the rice vinegar, sugar, and a pinch of salt. Add the julienned carrot and radish slices, tossing to coat. Let the pickled vegetables sit while preparing the rest of the dish.

Step 2

Slice the avocado in half, remove the seed, and scoop out the flesh. Slice it thinly and set aside.

Step 3

In a mixing bowl, whisk the eggs, soy sauce, and a pinch of black pepper until fully combined.

Step 4

In a non-stick skillet over low heat, melt the butter. Pour in the whisked eggs and cook gently, stirring occasionally with a spatula, until the eggs are softly scrambled. Remove from heat.

Step 5

Lightly warm the croissants in the oven or toaster for a few minutes until crisp and fragrant.

Step 6

To assemble, split the warmed croissants in half. On one half of each croissant, add a layer of scrambled eggs, a few slices of avocado, and a small handful of pickled vegetables.

Step 7

Garnish with sliced scallions and serve immediately.

Nutrition Facts

Serving size 746.6 grams (746.6g)
Amount per serving % Daily Value*
Calories 1517
Total Fat 97.80g 125%
Saturated Fat 36.00g 180%
Polyunsaturated Fat 8.30g
Cholesterol 880mg 293%
Sodium 2821mg 123%
Total Carbohydrate 116.00g 42%
Dietary Fiber 21.10g 75%
Total Sugars 29.90g
Protein 48.40g 97%
Vitamin D 166IU 831%
Calcium 284mg 22%
Iron 10mg 53%
Potassium 1795mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 12.6%
Carbs: 30.2%