East Coast Seafood Chowder

Dive into the comforting flavors of the coast with this East Coast Seafood Chowder, a creamy and hearty dish brimming with tender cod, succulent shrimp, and sweet bay scallops. This classic recipe combines a rich, velvety base made from butter, sautéed aromatics, and clam juice with chunks of russet potatoes and a touch of fresh thyme for a homey yet elegant taste of the sea. Perfect for chilly evenings or any time you crave something truly satisfying, this chowder comes together in under an hour and is ideal for serving with crusty bread or oyster crackers to soak up every last drop. Whether you're hosting a gathering or enjoying a cozy night in, this comforting seafood chowder will bring the flavors of the East Coast to your table.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 3 tablespoons unsalted butter
• 1 large yellow onion, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 3 tablespoons all-purpose flour
• 4 cups clam juice
• 2 medium russet potatoes, peeled and diced
• 1 bay leaf
• 1 teaspoon fresh thyme leaves
• 1.5 cups heavy cream
• 1 pound fresh cod, cut into bite-sized pieces
• 0.5 pound small shrimp, peeled and deveined
• 0.5 pound bay scallops
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (optional garnish)
• 0 crusty bread or oyster crackers (optional, for serving)

Directions

Step 1

Melt the butter in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and celery, and sauté until softened, about 5-7 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Sprinkle the flour over the vegetables and stir constantly for 1-2 minutes to create a roux.

Step 5

Slowly whisk in the clam juice to avoid lumps, and bring the mixture to a simmer.

Step 6

Add the diced potatoes, bay leaf, and thyme. Reduce the heat to low, cover the pot, and simmer for 15-20 minutes, or until the potatoes are tender.

Step 7

Remove the bay leaf and stir in the heavy cream. Gently bring the chowder back to a simmer over medium-low heat.

Step 8

Add the cod, shrimp, and scallops to the chowder. Cook for 5-7 minutes, or until the seafood is opaque and cooked through.

Step 9

Season the chowder with salt and black pepper to taste.

Step 10

Serve hot, garnished with freshly chopped parsley if desired, alongside crusty bread or oyster crackers.

Nutrition Facts

Serving size	3218.4 grams (3218.4g)

Amount per serving	% Daily Value*
Calories	3134

Total Fat 166.00g	213%
Saturated Fat 94.90g	475%
Polyunsaturated Fat NaNg
Cholesterol 1216mg	405%
Sodium 8574mg	373%
Total Carbohydrate 170.20g	62%
Dietary Fiber 14.90g	53%
Total Sugars 14.50g
Protein 218.70g	437%

Vitamin D 1067IU	5336%
Calcium 626mg	48%
Iron 19mg	105%
Potassium 6772mg	144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%

Protein: 28.7%

Carbs: 22.3%