Easiest Smoothie
Start your mornings or power through your afternoons with the "Easiest Smoothie," a quick, healthy, and irresistibly delicious blend. This simple smoothie recipe combines the natural sweetness of a ripe banana, the tangy burst of frozen mixed berries, and the creamy texture of unsweetened almond milk for a perfectly balanced treat. Ready in just 5 minutes, this one-serving recipe is an excellent choice for busy mornings, post-workout recovery, or a nourishing snack. Customize your smoothie with an optional touch of honey for added sweetness, and enjoy a refreshing, nutrient-packed drink that’s both satisfying and easy to make. Perfect for those seeking a fast and flavorful way to fuel their day!
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Ingredients
- 1 medium Banana
- 1 cup Frozen mixed berries
- 1 cup Unsweetened almond milk
- 1 tablespoon Honey (optional)
Directions
Step 1
Peel the banana and break it into chunks.
Step 2
Add the banana, frozen mixed berries, almond milk, and honey (if using) into a blender.
Step 3
Blend on high speed for 30-60 seconds, or until the mixture is smooth and creamy.
Step 4
Taste the smoothie and adjust the sweetness by adding more honey if needed. Blend again briefly if adding more.
Step 5
Pour the smoothie into a glass and serve immediately. Enjoy!
Nutrition Facts
| Serving size | 523 grams (523.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 3.40g | 4% |
| Saturated Fat 0.40g | 2% |
| Polyunsaturated Fat 0.80g | |
| Cholesterol 0mg | 0% |
| Sodium 147mg | 6% |
| Total Carbohydrate 62.30g | 23% |
| Dietary Fiber 7.20g | 26% |
| Total Sugars 45.80g | |
| Protein 3.50g | 7% |
| Vitamin D 88IU | 439% |
| Calcium 449mg | 35% |
| Iron 1mg | 7% |
| Potassium 601mg | 13% |
Source of Calories