Nutrition Facts for Easiest guacamole ever

Easiest Guacamole Ever

Whip up the "Easiest Guacamole Ever" in just 10 minutes with this fresh, flavorful, and foolproof recipe that's perfect for any occasion. Made with ripe avocados, zesty lime juice, and a handful of simple, wholesome ingredients like juicy tomato, crisp red onion, and fragrant cilantro, this homemade guacamole bursts with vibrant flavor and creamy texture. Customize the heat with optional jalapeño, and enjoy it as a dip, a taco topper, or a sidekick to your favorite Mexican dishes. Whether you're hosting a party or craving a quick snack, this easy guacamole recipe guarantees crowd-pleasing results with minimal effort.

Nutriscore Rating: 82/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 whole ripe avocados
  • 1 whole lime
  • 0.5 teaspoons salt
  • 1 whole small tomato
  • 0.25 whole red onion
  • 2 tablespoons cilantro
  • 0.5 whole jalapeño (optional)

Directions

Step 1

Cut the avocados in half lengthwise, remove the pits, and scoop the flesh into a medium-sized bowl.

Step 2

Use a fork to mash the avocado until it reaches your desired consistency—chunky or smooth.

Step 3

Cut the lime in half and squeeze the juice over the mashed avocado. Stir to combine to keep it fresh and flavorful.

Step 4

Add the salt and mix well.

Step 5

Dice the tomato and red onion into small, even pieces. Finely chop the cilantro leaves. If using jalapeño, remove the seeds for a milder heat or keep them in for extra spice, then finely chop.

Step 6

Gently mix the tomato, onion, cilantro, and optional jalapeño into the mashed avocado mixture.

Step 7

Taste and adjust seasoning, adding more salt or lime juice as desired.

Step 8

Serve immediately with tortilla chips, tacos, or as a topping for your favorite dish. Enjoy!

Nutrition Facts

Serving size 484.1 grams (484.1g)
Amount per serving % Daily Value*
Calories 535
Total Fat 44.50g 57%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1214mg 53%
Total Carbohydrate 40.40g 15%
Dietary Fiber 24.20g 86%
Total Sugars 6.30g
Protein 7.90g 16%
Vitamin D 0IU 0%
Calcium 83mg 6%
Iron 3mg 14%
Potassium 1815mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 5.3%
Carbs: 27.2%