Nutrition Facts for Easiest dessert ever

Easiest Dessert Ever

Satisfy your sweet tooth in just minutes with the "Easiest Dessert Ever," the ultimate microwave mug cake recipe that's perfect for busy days or late-night cravings. Made with pantry staples like flour, cocoa powder, and sugar, this single-serve chocolate cake comes together in under three minutes—no baking skills required! Simply mix the ingredients in a microwave-safe mug, pop it in the microwave for one minute, and watch as it transforms into a warm, gooey dessert. Customize your treat with optional add-ins like chocolate chips or nut butter for an indulgent twist, and finish with a dollop of whipped cream or a scoop of ice cream for an extra-special touch. Quick, easy, and irresistibly delicious, this one-mug masterpiece is the perfect recipe for instant gratification!

Nutriscore Rating: 58/100
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Prep Time:2 mins
Cook Time:1 mins
Total Time:3 mins
Servings: 1

Ingredients

  • 4 tablespoons all-purpose flour
  • 3 tablespoons granulated sugar
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 teaspoons baking powder
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.25 teaspoons vanilla extract
  • 1 tablespoon optional chocolate chips or nut butter

Directions

Step 1

In a microwave-safe mug (at least 12 oz capacity), combine the flour, sugar, cocoa powder, and baking powder. Use a fork or small whisk to mix the dry ingredients thoroughly, ensuring there are no clumps.

Step 2

Add the milk, vegetable oil, and vanilla extract to the mug. Stir until the mixture is smooth, scraping the sides and bottom of the mug to incorporate all the dry ingredients.

Step 3

If desired, stir in chocolate chips or a swirl of nut butter for an extra treat.

Step 4

Place the mug in the microwave and cook on high for 1 minute. Check the cake: it should be set on top but still moist. If needed, microwave for an additional 10-15 seconds, but avoid overcooking to keep it from drying out.

Step 5

Carefully remove the mug from the microwave (it will be hot), and let it cool for 1-2 minutes before eating. Enjoy straight from the mug with a spoon, or top with whipped cream, ice cream, or a dusting of powdered sugar for extra flair!

Nutrition Facts

Serving size 160.4 grams (160.4g)
Amount per serving % Daily Value*
Calories 564
Total Fat 30.90g 40%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 16.80g
Cholesterol 4mg 1%
Sodium 133mg 6%
Total Carbohydrate 73.90g 27%
Dietary Fiber 5.20g 19%
Total Sugars 43.10g
Protein 7.20g 14%
Vitamin D 20IU 98%
Calcium 78mg 6%
Iron 3mg 19%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 4.8%
Carbs: 49.1%