Nutrition Facts for Easiest cucumber salad

Easiest Cucumber Salad

Refreshingly crisp and delightfully simple, the Easiest Cucumber Salad is a must-have side dish that’s perfect for any occasion. Featuring crunchy cucumber slices and sweet red onion tossed with aromatic fresh dill, this salad is elevated by a tangy-sweet dressing of white vinegar, olive oil, and a hint of sugar. Ready in just 10 minutes with no cooking required, it’s a quick and healthy option for busy weeknights, summer picnics, or BBQ gatherings. Enjoy it chilled for maximum flavor and add a cooling touch to your meal. Light, flavorful, and irresistibly easy, this recipe proves that simplicity can taste sensational!

Nutriscore Rating: 75/100
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Image of Easiest Cucumber Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 medium-sized cucumber
  • 0.5 medium-sized red onion
  • 2 tablespoons fresh dill
  • 3 tablespoons white vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon granulated sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry. Using a knife or a mandoline slicer, thinly slice the cucumbers into rounds and place them in a large mixing bowl.

Step 2

Cut the red onion into thin slices (half-moon shapes work well) and add them to the bowl with the cucumbers.

Step 3

Finely chop the fresh dill and sprinkle it over the cucumber and onion mixture.

Step 4

In a small mixing bowl or jar, whisk together the white vinegar, olive oil, granulated sugar, salt, and black pepper until the sugar is fully dissolved.

Step 5

Pour the dressing over the cucumber and onion mixture and toss gently until evenly coated.

Step 6

Let the salad sit for about 5–10 minutes to allow the flavors to meld. Optionally, you can refrigerate it for a chilled, more refreshing taste.

Step 7

Serve immediately or store in the refrigerator for up to 2 days. Stir before serving to redistribute the dressing.

Nutrition Facts

Serving size 549.1 grams (549.1g)
Amount per serving % Daily Value*
Calories 365
Total Fat 28.60g 37%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 1194mg 52%
Total Carbohydrate 25.50g 9%
Dietary Fiber 3.30g 12%
Total Sugars 13.70g
Protein 3.50g 7%
Vitamin D 0IU 0%
Calcium 92mg 7%
Iron 2mg 10%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 3.7%
Carbs: 27.3%