Nutrition Facts for Easiest creamed chipped beef

Easiest Creamed Chipped Beef

Creamy, savory comfort food has never been easier than with this 'Easiest Creamed Chipped Beef' recipe! With just a handful of pantry staples like butter, milk, and flour, paired with salty, flavorful dried chipped beef, this dish comes together in under 15 minutes, making it perfect for busy weeknights or lazy weekend brunches. A silky, homemade bechamel sauce serves as the base, enveloping tender pieces of chipped beef in a rich, velvety embrace. Serve this nostalgic classic over toast, biscuits, or mashed potatoes for a hearty, satisfying meal that’s as simple as it is delicious. Garnished with fresh parsley for a touch of brightness, it's the ultimate comfort food with minimal effort, combining quick preparation with timeless flavor.

Nutriscore Rating: 55/100
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Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 tablespoons Butter
  • 4 tablespoons All-purpose flour
  • 3 cups Whole milk
  • 8 ounces Dried chipped beef
  • 0.5 teaspoons Ground black pepper
  • 0.25 teaspoons Salt (optional)
  • 2 tablespoons Parsley (optional, for garnish)

Directions

Step 1

Begin by prepping the dried chipped beef. Rinse it under cold water to reduce excess saltiness, then pat it dry with paper towels. Cut the beef into small pieces or thin strips.

Step 2

In a medium saucepan, melt the butter over medium heat. Once melted, add the flour, stirring constantly to create a smooth roux. Cook for 1-2 minutes, making sure the roux stays pale and does not brown.

Step 3

Slowly pour in the milk, whisking constantly to prevent lumps. Continue whisking and cooking over medium heat until the mixture thickens into a creamy sauce (about 3-4 minutes).

Step 4

Stir in the chopped chipped beef, ensuring it is evenly distributed in the sauce. Add ground black pepper and, if desired, a small pinch of salt (depending on the saltiness of the beef). Simmer for an additional 2-3 minutes.

Step 5

Taste and adjust seasoning as needed. Serve hot over toast, biscuits, mashed potatoes, or your preferred base. Garnish with parsley for a pop of freshness, if desired.

Nutrition Facts

Serving size 1048.4 grams (1048.4g)
Amount per serving % Daily Value*
Calories 1461
Total Fat 86.00g 110%
Saturated Fat 47.30g 236%
Polyunsaturated Fat 2.20g
Cholesterol 422mg 141%
Sodium 7522mg 327%
Total Carbohydrate 65.70g 24%
Dietary Fiber 1.20g 4%
Total Sugars 35.60g
Protein 108.70g 217%
Vitamin D 331IU 1655%
Calcium 1006mg 77%
Iron 10mg 56%
Potassium 2134mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 29.5%
Carbs: 17.9%