Easiest Chicken
Say hello to the 'Easiest Chicken' recipe—a quick and fuss-free way to enjoy perfectly seasoned, juicy chicken breasts in just 20 minutes! Featuring a simple yet flavorful blend of pantry staples like garlic powder, paprika, and a splash of fresh lemon juice, this recipe requires minimal prep but delivers maximum flavor. The secret lies in achieving a golden crust by searing the chicken in olive oil, locking in moisture while creating a deliciously caramelized exterior. Perfect for busy weeknights, this versatile dish pairs beautifully with roasted vegetables, rice, or a crisp salad. Garnish with fresh parsley for an optional pop of color and freshness. With its no-fuss approach and satisfying results, this recipe is sure to become your go-to for a quick, healthy dinner!
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Ingredients
- 2 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley (optional, for garnish)
Directions
Step 1
Pat the chicken breasts dry with paper towels and set them aside.
Step 2
In a small bowl, mix together garlic powder, paprika, salt, and black pepper.
Step 3
Rub the spice mixture evenly over both sides of the chicken breasts.
Step 4
Heat olive oil in a large skillet over medium heat.
Step 5
Once the oil is hot, place the chicken breasts in the skillet. Cook for 6-7 minutes on the first side without moving them to allow a nice crust to form.
Step 6
Flip the chicken breasts and cook for another 6-7 minutes, or until the internal temperature reaches 165°F (74°C).
Step 7
During the last minute of cooking, drizzle the lemon juice over the chicken breasts in the skillet.
Step 8
Remove the chicken from the skillet, let it rest for 3 minutes, then garnish with freshly chopped parsley if desired.
Step 9
Serve hot with your favorite sides such as roasted vegetables, rice, or a simple salad.
Nutrition Facts
| Serving size | 400.6 grams (400.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 848 |
| Total Fat 40.90g | 52% |
| Saturated Fat 7.90g | 40% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 296mg | 99% |
| Sodium 1442mg | 63% |
| Total Carbohydrate 4.90g | 2% |
| Dietary Fiber 1.30g | 5% |
| Total Sugars 0.70g | |
| Protein 108.80g | 218% |
| Vitamin D 4IU | 18% |
| Calcium 54mg | 4% |
| Iron 4mg | 23% |
| Potassium 994mg | 21% |
Source of Calories