Easiest Black Pepper Chicken

Get ready to whip up the *Easiest Black Pepper Chicken*, a quick and flavorful dish that delivers bold, peppery goodness in just 30 minutes! Tender, bite-sized pieces of marinated chicken thighs are stir-fried to golden perfection and paired with crisp bell peppers, onions, and a savory black pepper-infused sauce made with soy and oyster sauce. This one-pan wonder is packed with fragrant garlic, a hint of smoky heat, and a delightful balance of textures. Perfect for busy weeknights, this restaurant-style favorite is best served over steamed white rice or noodles to soak up the glossy, peppery sauce. With minimal prep and simple pantry staples, it’s a fuss-free recipe that guarantees maximum flavor for your dinner table!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams boneless, skinless chicken thighs
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon cornstarch
• 2 teaspoons black pepper
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 medium onion, sliced
• 1 medium green bell pepper, sliced
• 1 medium red bell pepper, sliced
• 1 cup water

Directions

Step 1

Cut the chicken thighs into bite-sized pieces and place them in a bowl.

Step 2

In the bowl with the chicken, add 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and the cornstarch. Mix well to coat the chicken evenly. Set it aside to marinate for 10 minutes.

Step 3

In a small bowl, combine the remaining 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, 2 teaspoons of black pepper, and 1 cup of water. Stir well and set aside.

Step 4

Heat a large skillet or wok over medium-high heat and add 2 tablespoons of vegetable oil.

Step 5

Once the oil is hot, add the marinated chicken and cook for 5-6 minutes, stirring occasionally, until the chicken is golden and cooked through. Remove the chicken from the skillet and set aside.

Step 6

In the same skillet, add the minced garlic and sliced onion. Stir-fry for 1-2 minutes until fragrant and the onion starts to soften.

Step 7

Add the green and red bell peppers to the skillet and stir-fry for another 2-3 minutes until slightly tender but still crisp.

Step 8

Return the cooked chicken to the skillet and pour in the prepared sauce mixture. Stir everything together and let it cook for 2-3 minutes, allowing the sauce to thicken slightly and coat the chicken and vegetables.

Step 9

Taste and adjust the seasoning if needed. Serve immediately with steamed white rice or noodles.

Nutrition Facts

Serving size	1257.6 grams (1257.6g)

Amount per serving	% Daily Value*
Calories	1488

Total Fat 82.30g	106%
Saturated Fat 19.00g	95%
Polyunsaturated Fat 16.90g
Cholesterol 625mg	208%
Sodium 3067mg	133%
Total Carbohydrate 46.00g	17%
Dietary Fiber 8.90g	32%
Total Sugars 14.60g
Protein 139.80g	280%

Vitamin D 35IU	175%
Calcium 195mg	15%
Iron 8mg	44%
Potassium 2154mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 37.7%

Carbs: 12.4%