Easiest Apricot Chicken

Skip the hassle without sacrificing flavor with this irresistible recipe for Easiest Apricot Chicken. Perfect for busy weeknights, this dish combines tender, juicy boneless chicken thighs with a luscious apricot glaze made from just a handful of pantry staples—sweet apricot jam, savory soy sauce, a hint of mustard, and garlic powder. Sear the chicken to golden perfection, coat it in the tangy-sweet sauce, and finish in the oven for a hands-off main course that’s ready in under 35 minutes. Serve it alongside fluffy rice or steamed veggies for a balanced, crowd-pleasing meal. With simple ingredients and minimal prep, this effortless one-pan recipe will quickly become a family favorite!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 6 pieces boneless, skinless chicken thighs
• 1 cup apricot jam
• 2 tablespoons soy sauce
• 1 tablespoon yellow mustard
• 1 teaspoon garlic powder
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken thighs with salt and pepper on both sides.

Step 3

In a medium bowl, whisk together apricot jam, soy sauce, mustard, and garlic powder until smooth. Set aside.

Step 4

Heat olive oil in a large oven-safe skillet over medium-high heat.

Step 5

Sear the chicken thighs for 2-3 minutes on each side until golden brown. Remove from heat.

Step 6

Pour the apricot sauce over the chicken, ensuring each piece is well coated.

Step 7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).

Step 8

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 9

Garnish with chopped fresh parsley, if desired, and serve with rice, quinoa, or steamed vegetables.

Nutrition Facts

Serving size	1006.5 grams (1006.5g)

Amount per serving	% Daily Value*
Calories	2347

Total Fat 94.80g	122%
Saturated Fat 22.40g	112%
Polyunsaturated Fat 2.70g
Cholesterol 750mg	250%
Sodium 4209mg	183%
Total Carbohydrate 214.40g	78%
Dietary Fiber 1.10g	4%
Total Sugars 208.50g
Protein 160.20g	320%

Vitamin D 42IU	210%
Calcium 109mg	8%
Iron 7mg	38%
Potassium 1625mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%

Protein: 27.2%

Carbs: 36.5%