Dairy-Free Layered Taco Dip

Indulge in the ultimate party appetizer with this vibrant Dairy-Free Layered Taco Dip, a crowd-pleasing creation packed with fresh flavors and creamy textures—all without a hint of dairy! Perfect for game days, potlucks, or casual gatherings, this dip begins with a hearty base of seasoned black beans, topped with creamy avocado lime guacamole, spiced dairy-free sour cream, and a medley of colorful toppings like juicy tomatoes, sweet corn, and zesty green onions. Finished with a generous sprinkle of dairy-free shredded cheese, it’s a wholesome, allergy-friendly twist on the classic taco dip. Ready in just 30 minutes, this easy-to-make, no-cook appetizer pairs perfectly with crunchy tortilla chips for dipping. Whether you’re serving up vegan, lactose-intolerant, or health-conscious guests, this layered taco dip guarantees big, bold flavors in every bite!

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 8

Ingredients

• 1 15 oz can canned black beans
• 3 medium ripe avocados
• 1 lime
• 0.5 medium red onion
• 1 medium tomato
• 0.25 cup fresh cilantro
• 0.5 jalapeño pepper
• 1 cup corn kernels
• 1 cup dairy-free sour cream
• 2 tablespoons taco seasoning
• 1 cup dairy-free shredded cheese
• 2 stalks green onions
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 bag tortilla chips

Directions

Step 1

Drain and rinse the black beans, then transfer them to a medium mixing bowl. Use a fork or potato masher to partly mash the beans, leaving some chunks for texture.

Step 2

Dice the avocados and place them in a separate bowl. Add the juice of the lime, salt, and pepper, and mash until smooth.

Step 3

Finely chop the red onion, tomato, cilantro, and jalapeño pepper. Cut half of the jalapeño if you prefer less heat. Add these ingredients to the avocado mash and mix thoroughly.

Step 4

In another small bowl, combine the dairy-free sour cream with the taco seasoning. Stir until well combined.

Step 5

In a serving dish, spread the mashed black beans evenly as a base layer.

Step 6

Next, layer the avocado mixture over the black beans.

Step 7

Spread the spiced dairy-free sour cream over the avocado layer.

Step 8

Sprinkle the corn kernels evenly over the sour cream layer.

Step 9

Top with shredded dairy-free cheese.

Step 10

Chop green onions and sprinkle them over the cheese layer as a garnish.

Step 11

Refrigerate until ready to serve. Pair with tortilla chips for dipping.

Nutrition Facts

Serving size	1912.2 grams (1912.2g)

Amount per serving	% Daily Value*
Calories	3498

Total Fat 213.50g	274%
Saturated Fat 51.10g	256%
Polyunsaturated Fat 33.70g
Cholesterol 0mg	0%
Sodium 10624mg	462%
Total Carbohydrate 366.50g	133%
Dietary Fiber 91.90g	328%
Total Sugars 28.50g
Protein 71.70g	143%

Vitamin D 0IU	0%
Calcium 1433mg	110%
Iron 20mg	108%
Potassium 5291mg	113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 7.8%

Carbs: 39.9%