Dairy-Free Cauliflower Gratin

Indulge in creamy comfort without the dairy with this irresistible Dairy-Free Cauliflower Gratin. This plant-based twist on a classic gratin features tender cauliflower florets nestled in a velvety almond milk-based sauce, enriched with nutritional yeast for a cheesy, umami-packed flavor. A crisp gluten-free breadcrumb topping infused with paprika adds the perfect contrasting crunch. With simple ingredients like garlic, Dijon mustard, and thyme elevating every bite, this easy-to-make dish is both hearty and wholesome. Perfect as a side dish or a satisfying vegetarian main course, this gratin comes together in under an hour, making it ideal for weeknight dinners or special gatherings. Whether you're dairy-free, gluten-free, or simply seeking an innovative take on comfort food, this recipe is sure to impress!

Nutriscore Rating: 71/100

Prep Time:25 mins

Cook Time:35 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 large head cauliflower
• 3 tablespoons olive oil
• 1 medium yellow onion
• 3 cloves garlic
• 2 cups unsweetened almond milk
• 1 cup nutritional yeast
• 3 tablespoons tapioca starch
• 2 tablespoons lemon juice
• 2 teaspoons Dijon mustard
• 1 teaspoon fresh thyme leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup gluten-free breadcrumbs
• 0.5 teaspoon paprika

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Cut the cauliflower into bite-sized florets and steam for 5-7 minutes until just tender, then drain and set aside.

Step 3

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Dice the onion and mince the garlic, adding them to the skillet. Sauté until the onion is translucent, about 5 minutes.

Step 4

In a blender, combine the sautéed onion and garlic mixture, almond milk, nutritional yeast, tapioca starch, lemon juice, Dijon mustard, thyme, salt, and black pepper. Blend until smooth and creamy.

Step 5

Return the cauliflower florets to the skillet over medium heat, pour the sauce over the cauliflower, stirring gently to evenly coat the cauliflower.

Step 6

Transfer the cauliflower and sauce mixture to a 9x13 inch baking dish, spreading it evenly.

Step 7

In a small bowl, mix the remaining tablespoon of olive oil with the gluten-free breadcrumbs and paprika. Sprinkle the breadcrumb mixture over the top of the gratin.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the gratin is bubbly.

Step 9

Remove from the oven and let it cool for a few minutes before serving.

Nutrition Facts

Serving size	1657.8 grams (1657.8g)

Amount per serving	% Daily Value*
Calories	1344

Total Fat 58.90g	76%
Saturated Fat 8.30g	42%
Polyunsaturated Fat 5.60g
Cholesterol 0mg	0%
Sodium 5003mg	218%
Total Carbohydrate 175.90g	64%
Dietary Fiber 27.70g	99%
Total Sugars 26.30g
Protein 38.70g	77%

Vitamin D 176IU	879%
Calcium 1164mg	90%
Iron 10mg	56%
Potassium 3332mg	71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%

Protein: 11.1%

Carbs: 50.7%