Nutrition Facts for Dairy-free burger with egg

Dairy-Free Burger with Egg

Looking for a hearty and satisfying burger recipe that fits your dairy-free lifestyle? This Dairy-Free Burger with Egg is the perfect solution! Made with juicy, well-seasoned ground beef or turkey patties, these burgers are topped with a perfectly cooked egg featuring a luscious runny yolk that takes the flavor to the next level. Layered with fresh lettuce, ripe tomato slices, and crisp red onion, these burgers are nestled in toasted dairy-free buns and slathered with a tangy combination of dairy-free mayonnaise and Dijon mustard. Quick to prepare in just 35 minutes, this recipe is a delectable combination of savory, creamy, and fresh flavors, making it an ideal choice for weeknight dinners or casual gatherings. Whether you're avoiding dairy or just looking to try something new, this burger delivers indulgent satisfaction without compromise!

Nutriscore Rating: 61/100
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Image of Dairy-Free Burger with Egg
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground beef (or turkey)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 4 Dairy-free burger buns
  • 4 Large eggs
  • 2 tablespoons Olive oil
  • 4 Lettuce leaves
  • 1 Tomato
  • 0.5 Red onion
  • 4 tablespoons Dairy-free mayonnaise
  • 2 tablespoons Dijon mustard

Directions

Step 1

In a large bowl, combine the ground beef with salt, black pepper, garlic powder, and onion powder. Mix well until the spices are evenly distributed in the meat.

Step 2

Divide the meat into four equal portions and shape each into a patty about 1/2 inch thick.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the patties to the skillet and cook for 4-5 minutes on each side, or until they reach the desired doneness. Remove the patties from the skillet and set aside.

Step 4

While the patties are cooking, slice the tomato and red onion into thin rounds.

Step 5

In a separate smaller skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Crack the eggs into the skillet and cook for about 3 minutes until the whites are set but the yolks are still runny, or cook to your preferred doneness. Season with a pinch of salt and pepper.

Step 6

Lightly toast the dairy-free burger buns in the oven or on a grill for about 2 minutes, if desired.

Step 7

Spread 1 tablespoon of dairy-free mayonnaise and 1/2 tablespoon of Dijon mustard on the cut sides of each bun.

Step 8

To assemble the burgers, place a lettuce leaf on the bottom half of each bun, followed by a cooked patty. Top each patty with a slice of tomato, a few rings of red onion, and a cooked egg.

Step 9

Place the top half of the bun over the egg, gently pressing down.

Step 10

Serve immediately and enjoy your delicious dairy-free burger with an egg!

Nutrition Facts

Serving size 1281.7 grams (1281.7g)
Amount per serving % Daily Value*
Calories 2873
Total Fat 188.70g 242%
Saturated Fat 50.20g 251%
Polyunsaturated Fat 2.70g
Cholesterol 1045mg 348%
Sodium 6560mg 285%
Total Carbohydrate 186.10g 68%
Dietary Fiber 11.30g 40%
Total Sugars 29.70g
Protein 127.20g 254%
Vitamin D 160IU 800%
Calcium 285mg 22%
Iron 21mg 117%
Potassium 2083mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 17.2%
Carbs: 25.2%