Crispy Breaded Haddock

Get ready to savor the ultimate seafood experience with this Crispy Breaded Haddock recipe! Perfectly seasoned haddock fillets are coated in a golden, flavorful breading made with Parmesan cheese and a hint of paprika, then pan-fried to crispy perfection. The combination of tender, flaky fish and a crunchy, golden crust creates an irresistible bite every time. This quick and easy recipe takes just 25 minutes from start to finish, making it an ideal choice for weeknight dinners or elegant entertaining. Serve with a squeeze of fresh lemon for a zesty finish or pair it with your favorite sides for a complete meal. Whether you're a seafood lover or trying haddock for the first time, this dish is sure to impress.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces haddock fillets
• 0.5 cup all-purpose flour
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 large eggs
• 2 tablespoons milk
• 1 cup bread crumbs
• 0.25 cup Parmesan cheese
• 0.5 teaspoon paprika
• 0.5 cup vegetable oil
• 4 pieces lemon wedges

Directions

Step 1

Pat dry each haddock fillet with paper towels to remove excess moisture.

Step 2

In a shallow dish, combine the flour, salt, and black pepper.

Step 3

In a separate shallow dish, whisk together the eggs and milk until well combined.

Step 4

In a third shallow dish, mix the bread crumbs, Parmesan cheese, and paprika.

Step 5

Dip each fillet first in the flour mixture, ensuring it is fully coated, and shake off any excess.

Step 6

Next, dip the fillet in the egg mixture, allowing any excess to drip off.

Step 7

Finally, coat the fillet with the bread crumb mixture, pressing gently to adhere the crumbs to the fish.

Step 8

In a large skillet, heat the vegetable oil over medium-high heat.

Step 9

Once the oil is hot, add the breaded fillets to the skillet, making sure not to overcrowd the pan.

Step 10

Cook each fillet for 3-4 minutes on each side, or until the coating is golden brown and the haddock is cooked through.

Step 11

Remove the fillets from the skillet and drain on paper towels to remove excess oil.

Step 12

Serve warm with lemon wedges on the side for an added burst of freshness.

Nutrition Facts

Serving size	874.9 grams (874.9g)

Amount per serving	% Daily Value*
Calories	2171

Total Fat 131.90g	169%
Saturated Fat 25.20g	126%
Polyunsaturated Fat 67.20g
Cholesterol 625mg	208%
Sodium 3743mg	163%
Total Carbohydrate 129.80g	47%
Dietary Fiber 7.80g	28%
Total Sugars 11.20g
Protein 124.90g	250%

Vitamin D 895IU	4475%
Calcium 587mg	45%
Iron 12mg	64%
Potassium 1676mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 22.6%

Carbs: 23.5%