Nutrition Facts for Creamy curry dressing

Creamy Curry Dressing

Transform your salads, grain bowls, and roasted veggies with this vibrant and versatile Creamy Curry Dressing! Made with a luscious base of plain Greek yogurt and mayonnaise, this quick 10-minute recipe blends the earthy warmth of curry powder with a touch of sweetness from honey, the zing of lemon juice, and the tangy complexity of apple cider vinegar. A hint of ginger and garlic powders elevates the flavor profile, while adjustable water ensures the perfect drizzle-ready consistency. Perfect for meal prep, this easy homemade dressing is a healthier, flavor-packed alternative to store-bought options and can be stored for up to a week. Serve chilled and let its bold, creamy goodness take your dishes to the next level!

Nutriscore Rating: 51/100
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Image of Creamy Curry Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup plain Greek yogurt
  • 0.5 cup mayonnaise
  • 2 tablespoons honey
  • 1.5 tablespoons curry powder
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon ginger powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water

Directions

Step 1

In a medium-sized mixing bowl, combine 1 cup of plain Greek yogurt and 0.5 cups of mayonnaise. Stir together until smooth and well integrated.

Step 2

Add 2 tablespoons of honey, 1.5 tablespoons of curry powder, 2 tablespoons of lemon juice, and 1 tablespoon of apple cider vinegar into the yogurt-mayo mixture. Whisk thoroughly to blend all these ingredients.

Step 3

Sprinkle in 0.5 teaspoons each of ginger powder and garlic powder, then add 0.5 teaspoons of kosher salt and 0.25 teaspoons of black pepper. Continue whisking until all the spices are fully incorporated into the dressing.

Step 4

Slowly mix in 2 tablespoons of water, adjusting the consistency if necessary to achieve a pourable dressing. Add an additional tablespoon of water if the mixture is too thick for your liking.

Step 5

Taste the dressing and adjust seasoning if needed. You can add more honey for sweetness or more lemon juice for acidity.

Step 6

Transfer the curry dressing to a sealable jar or an airtight container and store it in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Step 7

Shake well before using. The dressing should be used within a week for optimal freshness.

Nutrition Facts

Serving size 497.8 grams (497.8g)
Amount per serving % Daily Value*
Calories 1189
Total Fat 91.20g 117%
Saturated Fat 10.90g 55%
Polyunsaturated Fat 0.20g
Cholesterol 142mg 47%
Sodium 3718mg 162%
Total Carbohydrate 72.20g 26%
Dietary Fiber 0.60g 2%
Total Sugars 44.00g
Protein 25.10g 50%
Vitamin D 0IU 0%
Calcium 295mg 23%
Iron 7mg 40%
Potassium 436mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 8.3%
Carbs: 23.9%