Corn Pone Pie

Discover the ultimate comfort food with this hearty Corn Pone Pie recipe, a savory twist on classic Southern cuisine! This dish combines a rich, flavorful base of seasoned ground beef, sautéed vegetables, tomatoes, and kidney beans, all topped with a golden, slightly sweet cornbread layer. The cornbread topping, made from scratch with cornmeal, flour, and a touch of sugar, bakes to perfection, creating a delightful contrast of textures. Ready in just about an hour, this casserole-style recipe is a crowd-pleaser that’s perfect for family dinners, potlucks, or weeknight meals. Serve it warm, straight from the oven, with an optional sprinkle of cheddar cheese for an extra touch of indulgence. Packed with bold flavors and wholesome ingredients, this one-dish wonder is sure to become a household favorite!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium onion, diced
• 1 medium green bell pepper, diced
• 14.5 ounces canned diced tomatoes
• 15 ounces canned kidney beans, drained and rinsed
• 2 tablespoons tomato paste
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup cornmeal
• 0.5 cup all-purpose flour
• 2 tablespoons granulated sugar
• 1 teaspoon baking powder
• 0.25 teaspoon salt
• 0.75 cup milk
• 1 large egg
• 2 tablespoons vegetable oil
• 0.5 cup shredded cheddar cheese (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large skillet over medium-high heat, cook the ground beef until browned and fully cooked. Drain any excess fat.

Step 3

Add the diced onion and green bell pepper to the skillet. Sauté until softened, about 5 minutes.

Step 4

Stir in the canned diced tomatoes (with juice), kidney beans, tomato paste, chili powder, cumin, 1 teaspoon of salt, and black pepper. Simmer for 10 minutes, stirring occasionally. Remove from heat.

Step 5

Transfer the beef and vegetable mixture into a greased 9-inch pie dish or a similarly sized baking dish.

Step 6

In a medium mixing bowl, combine the cornmeal, flour, sugar, baking powder, and 1/4 teaspoon of salt.

Step 7

In a separate small bowl, whisk together the milk, egg, and vegetable oil. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.

Step 8

Spread the cornbread batter evenly over the beef mixture in the pie dish. If desired, sprinkle shredded cheddar cheese on top.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the cornbread topping is golden brown and a toothpick inserted into the center comes out clean.

Step 10

Allow the Corn Pone Pie to cool slightly for 5 minutes before serving. Enjoy your dish warm!

Nutrition Facts

Serving size	2175.5 grams (2175.5g)

Amount per serving	% Daily Value*
Calories	3369

Total Fat 159.70g	205%
Saturated Fat 56.70g	284%
Polyunsaturated Fat 22.40g
Cholesterol 605mg	202%
Sodium 5414mg	235%
Total Carbohydrate 350.60g	127%
Dietary Fiber 51.90g	185%
Total Sugars 60.50g
Protein 153.80g	308%

Vitamin D 146IU	732%
Calcium 1030mg	79%
Iron 30mg	168%
Potassium 4676mg	99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 17.8%

Carbs: 40.6%