Classic Turkey Wrap

Elevate your lunch routine with this quick and healthy Classic Turkey Wrap recipe—perfect for busy days or light meals on the go! Featuring tender slices of cooked turkey breast, crisp romaine lettuce, juicy tomato, refreshing cucumber, and a hint of red onion, this wrap is bursting with fresh flavors and vibrant textures. The creamy blend of mayonnaise and Dijon mustard adds a tangy richness that ties all the ingredients together, while whole wheat tortillas provide a wholesome base. Ready in just 15 minutes, this nutritious turkey wrap is a satisfying combination of lean protein and crunchy veggies, seasoned simply with salt and black pepper for a clean, balanced taste. Whether you're packing it for lunch or enjoying it as a quick snack, this versatile wrap is a surefire hit.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 pieces Whole wheat tortillas
• 200 grams Cooked turkey breast
• 4 pieces Romaine lettuce leaves
• 1 medium Tomato
• 0.5 medium Cucumber
• 0.25 piece Red onion
• 2 tablespoons Mayonnaise
• 1 tablespoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Lay the whole wheat tortillas on a flat surface.

Step 2

Spread 1 tablespoon of mayonnaise over each tortilla.

Step 3

Add 0.5 tablespoon of Dijon mustard on each and spread it evenly.

Step 4

Season with a pinch of salt and a dash of black pepper on each tortilla.

Step 5

Slice the cooked turkey breast thinly and distribute equally across the tortillas.

Step 6

Place two romaine lettuce leaves on each wrap over the turkey slices.

Step 7

Slice the tomato and cucumber into thin half-moons and distribute evenly over the lettuce.

Step 8

Thinly slice the red onion and sprinkle a few pieces over the other vegetables.

Step 9

To wrap, fold the sides of the tortilla inwards over the filling, then roll from the bottom up.

Step 10

Slice each wrap in half for easy serving and enjoy!

Nutrition Facts

Serving size	649.7 grams (649.7g)

Amount per serving	% Daily Value*
Calories	887

Total Fat 37.90g	49%
Saturated Fat 4.90g	25%
Polyunsaturated Fat 0.10g
Cholesterol 170mg	57%
Sodium 3517mg	153%
Total Carbohydrate 74.00g	27%
Dietary Fiber 9.20g	33%
Total Sugars 15.80g
Protein 66.80g	134%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 7mg	37%
Potassium 1456mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%

Protein: 29.5%

Carbs: 32.7%