Nutrition Facts for Classic bacon bap

Classic Bacon Bap

Savor the irresistible simplicity of the Classic Bacon Bap, a beloved British breakfast staple that delivers bold flavor in every bite. This quick and easy recipe features crispy, golden bacon nestled inside soft, buttered bap rolls, brought to life with a drizzle of tangy tomato ketchup and a pinch of salt and black pepper for seasoning perfection. Ready in just 15 minutes, this comforting sandwich is ideal for busy mornings or a leisurely brunch. Whether enjoyed on its own or paired with a hot cup of tea, the Classic Bacon Bap is a timeless treat that celebrates breakfast at its finest. Perfect for bacon lovers, quick breakfast recipes, and fans of hearty, handheld meals!

Nutriscore Rating: 44/100
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Image of Classic Bacon Bap
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 6 slices Bacon
  • 2 rolls Bap rolls
  • 2 tablespoons Butter
  • 2 tablespoons Tomato ketchup
  • 1 pinch Salt
  • 1 pinch Black pepper

Directions

Step 1

Preheat a frying pan over medium heat.

Step 2

Add the bacon slices to the pan and cook for 4-5 minutes on one side, until crispy.

Step 3

Flip the bacon slices and cook for an additional 3-4 minutes until both sides are evenly browned and crispy.

Step 4

Meanwhile, slice the bap rolls horizontally and lightly butter both the top and bottom halves.

Step 5

Once the bacon is cooked, remove it from the pan and place it on a paper towel to drain excess grease.

Step 6

Assemble the bacon baps by laying half the bacon slices over the bottom half of each bap roll.

Step 7

Drizzle with a tablespoon of tomato ketchup per bap and sprinkle with a pinch of salt and black pepper.

Step 8

Close the bap with the top half of the roll, pressing gently to secure.

Step 9

Serve immediately while the bacon is still warm and enjoy your delicious bacon bap.

Nutrition Facts

Serving size 250.8 grams (250.8g)
Amount per serving % Daily Value*
Calories 874
Total Fat 45.90g 59%
Saturated Fat 19.50g 98%
Polyunsaturated Fat 3.60g
Cholesterol 113mg 38%
Sodium 2213mg 96%
Total Carbohydrate 87.10g 32%
Dietary Fiber 4.10g 15%
Total Sugars 12.20g
Protein 28.50g 57%
Vitamin D 12IU 61%
Calcium 53mg 4%
Iron 4mg 20%
Potassium 391mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 13.0%
Carbs: 39.8%