Nutrition Facts for Chow mein hot dish

Chow Mein Hot Dish

Dive into the comforting fusion of flavors with this hearty Chow Mein Hot Dish, a delightful mashup of classic American casserole and Chinese-inspired ingredients. Perfect for weeknight dinners or family gatherings, this recipe combines savory ground beef, tender onions, crunchy water chestnuts, and crisp celery with creamy mushroom and chicken soups for a rich, velvety texture. Tossed with cooked white rice, frozen peas, and crispy chow mein noodles, this one-dish wonder is packed with irresistible textures and umami-rich soy sauce. Top it off with melty cheddar cheese for an optional golden finish, and bake to perfection in under an hour. With its easy prep and satisfying blend of savory and crunchy, this casserole is destined to become a family favorite.

Nutriscore Rating: 66/100
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Image of Chow Mein Hot Dish
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 3 stalks celery, sliced
  • 1 can (10.5 ounces) cream of mushroom soup
  • 1 can (10.5 ounces) cream of chicken soup
  • 2 tablespoons soy sauce
  • 2 cups cooked white rice
  • 2 cups canned chow mein noodles
  • 1 can (8 ounces) water chestnuts, sliced and drained
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese (optional, for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish and set aside.

Step 2

In a large skillet, cook the ground beef over medium heat until browned and fully cooked, about 7-8 minutes. Drain any excess grease.

Step 3

Add the diced onion and sliced celery to the skillet with the ground beef. Cook for 5 minutes, stirring occasionally, until the vegetables are softened.

Step 4

In a large mixing bowl, combine the cream of mushroom soup, cream of chicken soup, and soy sauce. Mix well.

Step 5

Stir the cooked rice, chow mein noodles, cooked ground beef mixture, water chestnuts, and frozen peas into the soup mixture until evenly combined.

Step 6

Transfer the mixture into the prepared baking dish, spreading it out in an even layer.

Step 7

If desired, sprinkle shredded cheddar cheese evenly over the top of the casserole.

Step 8

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 9

Remove the foil and bake for an additional 10 minutes, or until the casserole is bubbling and the cheese (if using) is melted and golden.

Step 10

Remove from the oven and let the casserole rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size 2613.8 grams (2613.8g)
Amount per serving % Daily Value*
Calories 5076
Total Fat 260.30g 334%
Saturated Fat 89.90g 450%
Polyunsaturated Fat 6.50g
Cholesterol 478mg 159%
Sodium 8728mg 379%
Total Carbohydrate 494.00g 180%
Dietary Fiber 37.90g 135%
Total Sugars 51.50g
Protein 196.20g 392%
Vitamin D 183IU 913%
Calcium 1611mg 124%
Iron 29mg 163%
Potassium 4636mg 99%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%
Protein: 15.4%
Carbs: 38.7%