Nutrition Facts for Chicken wonton

Chicken Wonton

Delight your taste buds with these tender and flavor-packed Chicken Wontons, perfect as an appetizer or light meal! These homemade delights feature a savory filling of ground chicken, zesty ginger, fragrant garlic, and a touch of sesame oil, all wrapped snugly in delicate wonton wrappers. With a quick prep time of just 30 minutes, this recipe takes the guesswork out of crafting authentic wontons at home. Whether boiled to silky perfection or paired with a tangy dipping sauce, these Chicken Wontons are a versatile and crowd-pleasing addition to your menu. Ideal for dinner parties or cozy nights in, this effortless recipe combines traditional Chinese flavors with a modern kitchen twist.

Nutriscore Rating: 67/100
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Image of Chicken Wonton
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams Ground chicken
  • 30 pieces Wonton wrappers
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 1 teaspoon Ginger
  • 0.5 teaspoon Salt
  • 0.25 teaspoon White pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water

Directions

Step 1

Finely chop the green onions and mince the garlic and ginger.

Step 2

In a large mixing bowl, combine the ground chicken, soy sauce, sesame oil, green onions, garlic, ginger, salt, white pepper, and cornstarch. Mix well until all ingredients are evenly incorporated.

Step 3

Place a wonton wrapper on a flat surface. Spoon about 1 teaspoon of the chicken mixture onto the center of the wrapper.

Step 4

Dip your finger into the water and moisten the edges of the wrapper. Fold the wrapper in half diagonally to form a triangle, pressing the edges firmly to seal.

Step 5

Bring the two opposite corners of the triangle together and seal with a dab of water to create a traditional wonton shape.

Step 6

Repeat with the remaining wrappers and filling.

Step 7

To cook the wontons, bring a large pot of water to a boil. Add the wontons in batches, making sure not to overcrowd the pot.

Step 8

Boil the wontons for 4-5 minutes, or until they float to the surface and the filling is cooked through.

Step 9

Remove the wontons with a slotted spoon and serve hot with soy sauce or your favorite dipping sauce.

Nutrition Facts

Serving size 675.1 grams (675.1g)
Amount per serving % Daily Value*
Calories 1103
Total Fat 35.80g 46%
Saturated Fat 7.90g 40%
Polyunsaturated Fat 5.90g
Cholesterol 212mg 71%
Sodium 3431mg 149%
Total Carbohydrate 125.60g 46%
Dietary Fiber 5.00g 18%
Total Sugars 2.80g
Protein 75.60g 151%
Vitamin D 0IU 0%
Calcium 195mg 15%
Iron 12mg 64%
Potassium 1921mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 26.8%
Carbs: 44.6%