Nutrition Facts for Chicken gyoza

Chicken Gyoza

Delight your taste buds with these irresistibly crispy and savory Chicken Gyoza, a Japanese dumpling classic that's perfect as an appetizer, snack, or main dish. These handmade dumplings are filled with a flavorful blend of ground chicken, napa cabbage, scallions, garlic, and ginger, seasoned with soy sauce and toasted sesame oil for an umami-packed bite. Skillfully pan-fried to achieve the perfect golden crust, then steamed for tender, juicy fillings, these gyoza are a true crowd-pleaser. Quick to prepare in just 40 minutes and paired beautifully with a soy-based dipping sauce, this recipe will bring authentic Japanese flavors straight to your table. Whether you're hosting a dinner party or craving homemade comfort food, these Chicken Gyoza are sure to impress!

Nutriscore Rating: 68/100
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Image of Chicken Gyoza
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 250 grams ground chicken
  • 100 grams napa cabbage
  • 2 medium scallions
  • 1 tablespoon ginger
  • 2 cloves garlic
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 30 pieces gyoza wrappers
  • 2 tablespoons vegetable oil
  • 100 milliliters water

Directions

Step 1

Finely chop the napa cabbage and place it in a bowl. Sprinkle with a small pinch of salt and let it sit for 5 minutes. Squeeze out excess water from the cabbage with a clean towel or your hands.

Step 2

In a large mixing bowl, combine the ground chicken, squeezed napa cabbage, finely chopped scallions, grated ginger, minced garlic, soy sauce, sesame oil, salt, and pepper. Mix well until the ingredients are thoroughly combined.

Step 3

To assemble the gyoza, place a gyoza wrapper on a clean, flat surface. Dip your finger in water and moisten the edge of the wrapper.

Step 4

Place about a teaspoon of the chicken filling in the center of the wrapper. Fold the wrapper in half over the filling to form a semicircle. Pinch the edges and pleat to seal tightly.

Step 5

Repeat the process with the remaining wrappers and filling until all gyoza are assembled.

Step 6

In a large non-stick pan, heat 1 tablespoon of vegetable oil over medium-high heat. Arrange half of the gyoza in a single layer, flat-side down, in the pan.

Step 7

Cook for about 2 minutes or until the bottoms are golden brown.

Step 8

Carefully pour 50 milliliters of water into the pan and immediately cover it with a tight-fitting lid. Steam for 4-5 minutes until the water has evaporated.

Step 9

Remove the lid and cook for another 1 minute to crisp up the bottoms.

Step 10

Repeat the cooking process for the second batch using the remaining oil and water.

Step 11

Serve hot with soy dipping sauce or your favorite gyoza sauce.

Nutrition Facts

Serving size 720.6 grams (720.6g)
Amount per serving % Daily Value*
Calories 1221
Total Fat 64.40g 83%
Saturated Fat 12.10g 61%
Polyunsaturated Fat 22.70g
Cholesterol 212mg 71%
Sodium 3268mg 142%
Total Carbohydrate 100.00g 36%
Dietary Fiber 6.20g 22%
Total Sugars 2.70g
Protein 69.30g 139%
Vitamin D 0IU 0%
Calcium 208mg 16%
Iron 6mg 35%
Potassium 1942mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%
Protein: 22.1%
Carbs: 31.8%