Nutrition Facts for Cheese and tomato panini

Cheese and Tomato Panini

Elevate your lunch game with this classic Cheese and Tomato Panini, a perfect blend of creamy fresh mozzarella, juicy tomato slices, and fragrant basil, all tucked between golden, crispy ciabatta bread. This easy-to-make recipe, ready in just 15 minutes, is brushed with rich olive oil and seasoned with a pinch of salt and pepper for a burst of simple, irresistible flavor. Whether you’re using a panini press or a skillet, the melted cheese and toasted ciabatta deliver that satisfying crunch with every bite. Ideal for a quick lunch or a light dinner, these paninis are best served warm and paired with a side salad or soup for a wholesome, Mediterranean-inspired meal.

Nutriscore Rating: 60/100
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Image of Cheese and Tomato Panini
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 loaf Ciabatta bread
  • 125 grams Fresh mozzarella cheese
  • 1 medium Tomato
  • 4 leaves Fresh basil leaves
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by slicing the ciabatta loaf in half horizontally, then cut each half into two equal pieces to create four slices in total. Set aside the top halves.

Step 2

Slice the fresh mozzarella cheese and the medium tomato into thin slices.

Step 3

Layer the bottom halves of the ciabatta with slices of mozzarella cheese, followed by tomato slices. Add a few fresh basil leaves on top.

Step 4

Sprinkle salt and black pepper evenly over the filled slices.

Step 5

Cover with the top halves of the ciabatta bread to complete your paninis.

Step 6

Heat a panini press or a non-stick skillet over medium heat. If using a skillet, use a flat spatula to press the paninis down while cooking.

Step 7

Brush the outside of each panini with olive oil on both sides.

Step 8

Place the paninis on the press or skillet, and cook for 3 to 5 minutes or until the bread is golden brown and the cheese has melted.

Step 9

Once done, remove from the heat and let them sit for a minute. Cut each panini in half diagonally if desired.

Step 10

Serve warm and enjoy your delicious cheese and tomato panini!

Nutrition Facts

Serving size 781.6 grams (781.6g)
Amount per serving % Daily Value*
Calories 2086
Total Fat 72.60g 93%
Saturated Fat 22.20g 111%
Polyunsaturated Fat 2.70g
Cholesterol 98mg 33%
Sodium 5948mg 259%
Total Carbohydrate 288.00g 105%
Dietary Fiber 18.90g 68%
Total Sugars 14.50g
Protein 80.80g 162%
Vitamin D 0IU 0%
Calcium 659mg 51%
Iron 19mg 108%
Potassium 313mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%
Protein: 15.2%
Carbs: 54.1%