Nutrition Facts for Buz cola smoothie

Buz Cola Smoothie

Get ready to energize your taste buds with the fizzy delight of a **Buz Cola Smoothie**! This fun, 5-minute recipe blends the creamy richness of ripe banana and Greek yogurt with the refreshing sparkle of chilled cola for a truly unique flavor combination. A handful of ice cubes delivers the perfect frosty texture, while optional touches of honey and vanilla extract let you customize the sweetness and aroma to your liking. Perfect as a quirky midday treat or a playful beverage for parties, this two-serving smoothie is as simple to make as it is satisfying. Whether you're a cola enthusiast or just looking for a creative twist on smoothies, this sparkly drink will leave you craving more. **Easy, quick, and bursting with fizzy magic—it's time to sip into something extraordinary!**

Nutriscore Rating: 72/100
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Image of Buz Cola Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 piece ripe banana
  • 0.5 cup plain Greek yogurt
  • 0.75 cup cola (chilled)
  • 1 cup ice cubes
  • 1 tablespoon honey (optional, for sweetness)
  • 0.5 teaspoon vanilla extract (optional)

Directions

Step 1

Peel the ripe banana and break it into chunks. Add it to a blender.

Step 2

Measure out 0.5 cups of plain Greek yogurt and add it to the blender.

Step 3

Pour in 0.75 cups of chilled cola. Be careful when opening and pouring the cola, as it may fizz up.

Step 4

Add 1 cup of ice cubes to the blender to give the smoothie its frosty texture.

Step 5

If you’d like the smoothie to be sweeter, add 1 tablespoon of honey. For additional flavor depth, add 0.5 teaspoons of vanilla extract.

Step 6

Blend all the ingredients together on high speed until the mixture is smooth and frothy, about 30-45 seconds.

Step 7

Taste the smoothie and adjust the sweetness if needed by adding a small amount of honey and blending again briefly.

Step 8

Pour the smoothie into two glasses. Serve immediately with a straw and enjoy your sparkling Buz Cola Smoothie!

Nutrition Facts

Serving size 503.6 grams (503.6g)
Amount per serving % Daily Value*
Calories 264
Total Fat 2.70g 3%
Saturated Fat 1.60g 8%
Polyunsaturated Fat 0.10g
Cholesterol 12mg 4%
Sodium 44mg 2%
Total Carbohydrate 49.40g 18%
Dietary Fiber 3.10g 11%
Total Sugars 36.20g
Protein 13.60g 27%
Vitamin D 0IU 0%
Calcium 148mg 11%
Iron 1mg 3%
Potassium 609mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 19.7%
Carbs: 71.5%