Buttery Fish Tikkas

Indulge in the irresistible flavors of Buttery Fish Tikkas, a vibrant Indian-inspired dish that perfectly balances spice, creaminess, and smoky char. Tender chunks of boneless fish fillets—such as cod, salmon, or tilapia—are marinated in a luscious blend of yogurt, aromatic spices, ginger, and garlic, then grilled to perfection and brushed with melted butter for a rich, glossy finish. This recipe brings together the bright tang of lemon juice, the warmth of garam masala, and the creamy decadence of fresh cream, creating a dish that's as flavorful as it is aromatic. Ready in under an hour, these juicy fish tikkas are ideal for backyard grilling, weeknight dinners, or even as an appetizer for your next gathering. Garnished with fresh cilantro and served with zesty mint chutney and warm naan, these skewers are sure to delight your taste buds and make a lasting impression on your guests.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Boneless fish fillets (preferably cod, salmon, or tilapia)
• 100 grams Yogurt (thick, plain)
• 1 tablespoon Garlic paste
• 1 tablespoon Ginger paste
• 1 teaspoon Red chili powder
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 0.5 teaspoon Garam masala powder
• 1 teaspoon Cumin powder
• 2 tablespoons Lemon juice
• 1 teaspoon Salt
• 2 tablespoons Fresh cream
• 2 tablespoons Cooking oil
• 2 tablespoons Melted butter
• 2 tablespoons Fresh cilantro (chopped, for garnish)
• 6 pieces Skewers (if using wooden, soak in water for 30 minutes)

Directions

Step 1

Cut the boneless fish fillets into 1.5-inch pieces and pat them dry with paper towels to remove excess moisture.

Step 2

In a large mixing bowl, add the yogurt, garlic paste, ginger paste, red chili powder, turmeric powder, coriander powder, garam masala powder, cumin powder, lemon juice, salt, and fresh cream. Mix thoroughly to form a smooth marinade.

Step 3

Add the fish pieces to the marinade and gently coat each piece to ensure even coverage. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes (or up to 2 hours for more flavor).

Step 4

Preheat your grill, stovetop grill pan, or oven (set to broil) to medium-high heat. Brush the grilling surface with a thin layer of oil to prevent sticking.

Step 5

If using skewers, thread the marinated fish pieces onto them, leaving some space between each piece for even cooking.

Step 6

Place the fish tikkas on the hot grill or grill pan. Cook for 4-5 minutes on each side until the fish is golden brown and slightly charred at the edges.

Step 7

While the fish is cooking, brush it lightly with melted butter to enhance the flavor and give it a glossy finish.

Step 8

Once cooked, remove the fish tikkas from the grill and place them on a serving platter. Garnish with freshly chopped cilantro.

Step 9

Serve warm with mint chutney, lemon wedges, and a side of naan or rice.

Nutrition Facts

Serving size	822.4 grams (822.4g)

Amount per serving	% Daily Value*
Calories	1731

Total Fat 121.90g	156%
Saturated Fat 39.20g	196%
Polyunsaturated Fat 0.00g
Cholesterol 407mg	136%
Sodium 3645mg	158%
Total Carbohydrate 30.20g	11%
Dietary Fiber 3.90g	14%
Total Sugars 6.70g
Protein 120.70g	241%

Vitamin D 2319IU	11596%
Calcium 377mg	29%
Iron 7mg	37%
Potassium 2681mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%

Protein: 28.4%

Carbs: 7.1%