Butterscotch Oatmeal Bites

Satisfy your sweet tooth while sticking to wholesome ingredients with these irresistible Butterscotch Oatmeal Bites! Packed with old-fashioned rolled oats, creamy peanut butter, and a drizzle of honey, these no-bake treats are enhanced with a hint of vanilla, a sprinkle of cinnamon, and a pop of sweetness from butterscotch chips. Quick and easy to prepare in just 10 minutes, these bite-sized snacks are perfect for a grab-and-go breakfast, post-workout fuel, or a midday energy boost. Made without any cooking or baking, they’re a stress-free treat that’s both kid-friendly and meal-prep approved. Store these deliciously chewy bites in the fridge for a snack that’s ready whenever you are! Keywords: butterscotch oatmeal bites, no-bake snacks, healthy energy bites, peanut butter oatmeal balls, easy snack recipe.

Nutriscore Rating: 47/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 20

Ingredients

• 2 cups Old-fashioned rolled oats
• 1 cup Butterscotch chips
• 1 cup Peanut butter (creamy or chunky)
• 0.5 cup Honey
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Ground cinnamon
• 0.25 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine the rolled oats, ground cinnamon, and salt. Mix well to ensure the dry ingredients are evenly distributed.

Step 2

In a microwave-safe bowl, add the peanut butter and honey. Microwave for 15-30 seconds, or until the mixture is warm and can be stirred easily.

Step 3

Stir the vanilla extract into the warmed peanut butter and honey mixture.

Step 4

Pour the wet mixture over the dry ingredients in the large mixing bowl and use a spatula to mix until fully combined. Make sure all the oats are coated.

Step 5

Fold in the butterscotch chips until evenly distributed throughout the mixture.

Step 6

Using your hands or a small cookie scoop, shape the mixture into 1-inch balls. Place the bites onto a parchment-lined baking sheet or plate.

Step 7

Refrigerate the bites for at least 20 minutes to help them firm up.

Step 8

Once chilled, transfer the Butterscotch Oatmeal Bites to an airtight container for storage. They can be kept in the refrigerator for up to 1 week.

Nutrition Facts

Serving size	763.4 grams (763.4g)

Amount per serving	% Daily Value*
Calories	3506

Total Fat 178.50g	229%
Saturated Fat 64.20g	321%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2113mg	92%
Total Carbohydrate 419.70g	153%
Dietary Fiber 31.50g	113%
Total Sugars 252.50g
Protein 87.90g	176%

Vitamin D 0IU	0%
Calcium 408mg	31%
Iron 13mg	71%
Potassium 2319mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%

Protein: 9.7%

Carbs: 46.2%