Nutrition Facts for Buttermilk substitution

Buttermilk Substitution

Create your own tangy, creamy buttermilk alternative in just 5 minutes with this simple Buttermilk Substitution recipe! Perfect for adding moisture and a subtle tartness to baked goods, pancakes, or marinades, this quick fix is made with two pantry staples—milk and either lemon juice or white vinegar. By letting the milk and acid sit briefly, the mixture curdles slightly to mirror the texture and flavor of traditional buttermilk. Ideal for when you're in a pinch and out of buttermilk, this one-to-one swap works flawlessly in virtually any recipe. Great for home bakers and cooks alike, this easy method ensures you’ll never have to skip a recipe due to missing ingredients!

Nutriscore Rating: 70/100
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Image of Buttermilk Substitution
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Milk (whole, 2%, or skim)
  • 1 tablespoon Lemon juice or white vinegar

Directions

Step 1

Measure 1 cup of milk and pour it into a small bowl or liquid measuring cup.

Step 2

Add 1 tablespoon of lemon juice or white vinegar to the milk. Stir gently to combine.

Step 3

Let the mixture sit undisturbed at room temperature for 5 minutes. During this time, the acid will curdle the milk slightly, giving it the same tangy and creamy consistency as buttermilk.

Step 4

After 5 minutes, stir the mixture once more and use it in your recipe as a 1:1 substitute for buttermilk.

Step 5

If your recipe requires more than 1 cup of buttermilk, you can scale the ingredients proportionally (e.g., 2 cups of milk with 2 tablespoons of acid).

Nutrition Facts

Serving size 259 grams (259.0g)
Amount per serving % Daily Value*
Calories 125
Total Fat 4.80g 6%
Saturated Fat 3.10g 16%
Polyunsaturated Fat NaNg
Cholesterol 20mg 7%
Sodium 98mg 4%
Total Carbohydrate 13.00g 5%
Dietary Fiber 0.00g 0%
Total Sugars 12.40g
Protein 8.10g 16%
Vitamin D 100IU 500%
Calcium 306mg 24%
Iron 0mg 1%
Potassium 381mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 25.4%
Carbs: 40.8%