Nutrition Facts for Buttermilk salad

Buttermilk Salad

Creamy, tangy, and bursting with citrusy goodness, Buttermilk Salad is a no-bake dessert or side dish that's perfect for any occasion. This retro-inspired recipe combines the rich tang of buttermilk with the tropical sweetness of crushed pineapple and mandarin oranges. A hint of zesty orange gelatin powder infuses the dish with vibrant flavor and a lovely, light texture. Sweetened condensed milk and whipped topping create a luscious, creamy base that sets beautifully in the fridge, making it a delightful make-ahead option for gatherings. Quick to prepare in just 15 minutes, this chilled treat is as refreshing as it is versatile—serve it in a trifle dish for a stunning presentation or in individual cups for easy portioning. Perfect for potlucks, holidays, or a summer barbecue, this Buttermilk Salad is sure to impress with its unique combination of flavors and textures!

Nutriscore Rating: 59/100
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Image of Buttermilk Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 2 cups Buttermilk
  • 8 ounces Whipped topping (thawed)
  • 1 can (20 ounces) Crushed pineapple (with juice)
  • 1 can (15 ounces) Canned mandarin oranges (drained)
  • 0.5 cup Sweetened condensed milk
  • 1 packet (3 ounces) Orange-flavored gelatin powder
  • 0.5 cup Cold water
  • 1 cup Boiling water

Directions

Step 1

In a medium-sized mixing bowl, dissolve the orange-flavored gelatin powder in 1 cup of boiling water. Stir until the powder is completely dissolved.

Step 2

Add 0.5 cup of cold water to the dissolved gelatin mixture. Stir well and set it aside to cool to room temperature (approximately 10-15 minutes).

Step 3

In a large mixing bowl, combine the buttermilk and sweetened condensed milk. Stir until well blended.

Step 4

Add the cooled gelatin mixture to the buttermilk mixture. Stir until smooth and fully incorporated.

Step 5

Fold in the whipped topping (thawed) gently using a spatula. Mix until there are no lumps and the mixture becomes light and airy.

Step 6

Gently fold in the crushed pineapple (including the juice) and drained mandarin oranges. Stir until the fruit is evenly distributed throughout the mixture.

Step 7

Pour the mixture into a large serving dish, trifle bowl, or individual serving cups, as desired.

Step 8

Cover with plastic wrap and refrigerate for at least 4 hours or until the salad is fully set and chilled.

Step 9

Serve cold as a refreshing side dish or dessert. Garnish with extra mandarin orange slices or a dollop of whipped topping, if desired.

Nutrition Facts

Serving size 1364 grams (1364.0g)
Amount per serving % Daily Value*
Calories 1592
Total Fat 56.60g 73%
Saturated Fat 40.30g 201%
Polyunsaturated Fat 1.50g
Cholesterol 105mg 35%
Sodium 1078mg 47%
Total Carbohydrate 245.30g 89%
Dietary Fiber 0.60g 2%
Total Sugars 221.90g
Protein 34.90g 70%
Vitamin D 266IU 1329%
Calcium 1005mg 77%
Iron 1mg 3%
Potassium 1320mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%
Protein: 8.6%
Carbs: 60.2%