Buttermilk Peach Slush

Cool off with the delightfully refreshing Buttermilk Peach Slush, a creamy, luscious drink that perfectly showcases the natural sweetness of ripe peaches. In just 10 minutes, this quick and easy recipe blends juicy peaches, tangy buttermilk, a touch of honey, and zesty lemon juice to create a velvety slush bursting with summery flavor. Finished with a handful of ice for that irresistible frosty texture, this drink is perfect for warm days or as a midday pick-me-up. Garnish with fresh mint leaves for a pop of color and added freshness. Ideal for peach lovers, this frosty treat is a healthier alternative to sugary frozen drinks and will become your new go-to summer indulgence.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 3 cups peaches (ripe, fresh or frozen)
• 1 cup buttermilk
• 2 tablespoons honey
• 2 tablespoons lemon juice (freshly squeezed)
• 2 cups ice cubes
• 4 leaves mint leaves (optional, for garnish)

Directions

Step 1

If using fresh peaches, peel and slice them, removing the pits. If using frozen peaches, allow them to thaw slightly for easier blending.

Step 2

In a blender, combine the peaches, buttermilk, honey, and lemon juice.

Step 3

Blend the mixture on high until smooth and creamy.

Step 4

Add the ice cubes to the blender and blend again until the mixture becomes thick and slushy.

Step 5

Taste and adjust the sweetness by adding more honey if desired.

Step 6

Pour the slush into glasses and garnish with mint leaves if using.

Step 7

Serve immediately and enjoy your refreshing Buttermilk Peach Slush!

Nutrition Facts

Serving size	1268.3 grams (1268.3g)

Amount per serving	% Daily Value*
Calories	417

Total Fat 2.00g	3%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 105.00g	38%
Dietary Fiber 11.10g	40%
Total Sugars 95.20g
Protein 7.10g	14%

Vitamin D 0IU	0%
Calcium 52mg	4%
Iron 2mg	13%
Potassium 1419mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 6.1%

Carbs: 90.1%