Nutrition Facts for Buttermilk fruit salad

Buttermilk Fruit Salad

Bright, tangy, and irresistibly creamy, Buttermilk Fruit Salad is the ultimate crowd-pleaser for any gathering. This delightful no-cook recipe combines the zesty tang of buttermilk and the velvety richness of vanilla instant pudding mix to create a lusciously smooth dressing that perfectly coats a medley of vibrant fruits. Loaded with sweet pineapple chunks, juicy mandarin oranges, halved grapes, strawberries, and bananas, and finished with fluffy mini marshmallows for a playful texture, this refreshing salad bursts with flavor and color in every spoonful. Ready in just 15 minutes and chilled to perfection, it’s a quick and easy dessert or side dish that’s perfect for potlucks, picnics, or a sunny afternoon treat. Bring a shareable dose of fruity indulgence to your next occasion with this simple yet sensational Buttermilk Fruit Salad!

Nutriscore Rating: 73/100
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Image of Buttermilk Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup Buttermilk
  • 3.4 ounces Vanilla instant pudding mix
  • 20 ounces Pineapple chunks (drained)
  • 15 ounces Mandarin oranges (drained)
  • 1 cup Red seedless grapes (halved)
  • 1 cup Strawberries (hulled and sliced)
  • 2 medium Bananas (sliced)
  • 1 cup Marshmallows (mini)

Directions

Step 1

In a large mixing bowl, whisk together the buttermilk and the vanilla instant pudding mix until smooth and well combined.

Step 2

Add the drained pineapple chunks and mandarin oranges to the bowl, gently folding them into the pudding mixture.

Step 3

Next, add the halved grapes, sliced strawberries, and bananas. Carefully mix to ensure the fruit is evenly coated with the creamy dressing.

Step 4

Stir in the mini marshmallows to add a sweet and chewy texture.

Step 5

Cover the bowl with plastic wrap and refrigerate the salad for at least 1 hour to allow the flavors to meld together.

Step 6

Before serving, give the salad a gentle stir and transfer it to a serving dish.

Step 7

Serve chilled and enjoy this delightful and tangy fruit salad!

Nutrition Facts

Serving size 1987.1 grams (1987.1g)
Amount per serving % Daily Value*
Calories 1632
Total Fat 10.40g 13%
Saturated Fat 4.90g 25%
Polyunsaturated Fat 0.50g
Cholesterol 27mg 9%
Sodium 532mg 23%
Total Carbohydrate 377.90g 137%
Dietary Fiber 24.60g 88%
Total Sugars 208.10g
Protein 18.80g 38%
Vitamin D 127IU 635%
Calcium 466mg 36%
Iron 5mg 27%
Potassium 2930mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 4.5%
Carbs: 90.0%