Nutrition Facts for Buttermilk dumplings

Buttermilk Dumplings

Fluffy, tender, and irresistibly comforting, these buttermilk dumplings are the perfect addition to any hearty soup or stew. Made with simple pantry staples like all-purpose flour, baking powder, and cold butter, these pillowy dumplings get their rich flavor and airy texture from tangy buttermilk. Fresh herbs like chives or parsley can be folded into the dough for an extra burst of brightness, while the gentle simmering process ensures they’re perfectly cooked and infused with the savory essence of your broth. Ready in just 25 minutes, this recipe is a quick and easy way to elevate your favorite cozy meals. Serve them nestled into a bubbling pot of stew for the ultimate homestyle comfort food experience.

Nutriscore Rating: 63/100
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Image of Buttermilk Dumplings
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoons Salt
  • 4 tablespoons Unsalted butter (cold, diced)
  • 0.75 cups Buttermilk
  • 2 tablespoons Chopped fresh herbs (optional, e.g., parsley or chives)
  • 6 cups Soup or stew for cooking dumplings

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.

Step 2

Using a pastry cutter or your fingers, cut the cold, diced butter into the dry ingredients until the mixture resembles coarse crumbs.

Step 3

If using fresh herbs, stir them into the mixture at this point.

Step 4

Pour in the buttermilk and gently mix with a wooden spoon or spatula until a soft dough forms. Be careful not to overmix.

Step 5

Bring your soup or stew to a gentle simmer over medium heat.

Step 6

Using a spoon or cookie scoop, drop small mounds (about 1 to 2 tablespoons each) of dough onto the surface of the simmering liquid, spacing them slightly apart.

Step 7

Cover the pot immediately and reduce the heat to low. Let the dumplings cook for 12 to 15 minutes without lifting the lid, as the steam is essential for their fluffiness.

Step 8

After 15 minutes, check that the dumplings are cooked through—they should be firm yet tender when pierced with a toothpick or knife.

Step 9

Serve the dumplings hot, nestled in the soup or stew they were cooked in.

Nutrition Facts

Serving size 1916.7 grams (1916.7g)
Amount per serving % Daily Value*
Calories 2266
Total Fat 100.40g 129%
Saturated Fat 47.60g 238%
Polyunsaturated Fat 0.40g
Cholesterol 203mg 68%
Sodium 7256mg 315%
Total Carbohydrate 283.70g 103%
Dietary Fiber 18.00g 64%
Total Sugars 26.50g
Protein 65.20g 130%
Vitamin D 132IU 658%
Calcium 492mg 38%
Iron 20mg 111%
Potassium 2235mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 11.3%
Carbs: 49.4%