Buttermilk Cucumber Dressing

Transform your salads and veggies with the refreshing tang of Buttermilk Cucumber Dressing—a creamy, herbaceous blend that’s as versatile as it is delicious. This quick, 10-minute recipe combines the cooling taste of fresh cucumber with the tanginess of buttermilk and Greek yogurt, balanced by a hint of honey and the aromatic kick of garlic and dill. A splash of apple cider vinegar lends brightness, while a touch of mayonnaise ensures a rich, velvety texture. Perfect as a salad dressing, a dip for crudités, or a light sauce for grilled meats and seafood, this homemade cucumber dressing is a standout addition to any meal. Chill it to let the flavors mingle for maximum freshness!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 small (about 6 inches, peeled and seeded) Cucumber
• 0.5 cup Buttermilk
• 0.25 cup Greek yogurt
• 2 tablespoons Mayonnaise
• 2 tablespoons (finely chopped) Fresh dill
• 1 tablespoon Apple cider vinegar
• 1 clove (minced) Garlic
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Peel the cucumber, slice it lengthwise, and use a spoon to scoop out the seeds. Chop the cucumber into small chunks.

Step 2

Place the chopped cucumber in a blender or food processor. Blend until smooth, about 30 seconds. If desired, strain the cucumber puree through a fine-mesh sieve to remove excess pulp for a smoother dressing.

Step 3

In a mixing bowl, whisk together the buttermilk, Greek yogurt, mayonnaise, and apple cider vinegar until fully combined.

Step 4

Add the cucumber puree, minced garlic, chopped fresh dill, honey, salt, and black pepper to the bowl. Whisk to combine all ingredients evenly.

Step 5

Taste the dressing and adjust seasoning as needed. Add more salt or pepper to suit your preference.

Step 6

Transfer the dressing to an airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Step 7

Serve chilled over salads, as a dip for raw vegetables, or as a light sauce for grilled meats or fish.

Nutrition Facts

Serving size	344.7 grams (344.7g)

Amount per serving	% Daily Value*
Calories	383

Total Fat 26.50g	34%
Saturated Fat 4.50g	23%
Polyunsaturated Fat 0.30g
Cholesterol 45mg	15%
Sodium 1404mg	61%
Total Carbohydrate 25.40g	9%
Dietary Fiber 0.80g	3%
Total Sugars 15.10g
Protein 9.00g	18%

Vitamin D 63IU	317%
Calcium 217mg	17%
Iron 1mg	5%
Potassium 432mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 9.6%

Carbs: 27.0%