Buttermilk Chicken

Succulent, flavorful, and irresistibly crispy, this Buttermilk Chicken recipe is the perfect balance of simplicity and indulgence. Marinated in a rich blend of creamy buttermilk, garlic, paprika, cayenne pepper, and fresh thyme, the chicken absorbs bold flavors while tenderizing to perfection. With a short prep time and an easy baked method, this dish delivers a golden, crispy skin using just a drizzle of olive oil—no frying required! Ideal for weeknight dinners or casual gatherings, this recipe is sure to be a hit when served alongside your favorite sides. Whether you’re craving juicy chicken with a hint of spice or seeking a family-friendly dish that brings comfort and flavor, this Buttermilk Chicken will not disappoint! Perfectly seasoned and cooked to tender perfection, it’s a must-try recipe for chicken lovers and home cooks alike.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 8 pieces chicken pieces (legs and thighs preferred)
• 2 cups buttermilk
• 4 cloves garlic cloves, minced
• 1 tablespoon paprika
• 2 teaspoons salt
• 1 teaspoon black pepper
• 0.5 teaspoon cayenne pepper
• 1 tablespoon fresh thyme
• 2 tablespoons olive oil

Directions

Step 1

In a large bowl, combine buttermilk, minced garlic, paprika, salt, black pepper, cayenne pepper, and fresh thyme. Mix well to create the marinade.

Step 2

Add the chicken pieces to the bowl, making sure each piece is fully submerged in the buttermilk marinade. Cover and refrigerate for at least 4 hours, but preferably overnight, to allow the flavors to develop.

Step 3

Preheat your oven to 400°F (200°C).

Step 4

Remove the chicken from the marinade and let any excess buttermilk drip off.

Step 5

Place the chicken pieces on a baking sheet lined with parchment paper or a lightly greased baking dish.

Step 6

Drizzle olive oil over the chicken pieces to help them achieve a nice, crispy skin.

Step 7

Bake the chicken in the preheated oven for 40 to 45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.

Step 8

Remove from the oven and allow the chicken to rest for 5 minutes before serving.

Step 9

Serve the buttermilk chicken with your choice of sides and enjoy!

Nutrition Facts

Serving size	1751.7 grams (1751.7g)

Amount per serving	% Daily Value*
Calories	3183

Total Fat 225.30g	289%
Saturated Fat 64.20g	321%
Polyunsaturated Fat 3.60g
Cholesterol 1062mg	354%
Sodium 6226mg	271%
Total Carbohydrate 34.00g	12%
Dietary Fiber 3.80g	14%
Total Sugars 24.70g
Protein 233.90g	468%

Vitamin D 254IU	1269%
Calcium 747mg	57%
Iron 17mg	96%
Potassium 3200mg	68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%

Protein: 30.2%

Carbs: 4.4%