Buttermilk Bran Loaf

Discover the wholesome charm of this Buttermilk Bran Loaf—a moist, hearty quick bread loaded with fiber and natural sweetness. Perfectly balanced with wheat bran, buttermilk, and a blend of all-purpose and whole wheat flours, this loaf delivers a tender crumb and a nutty, rich flavor that’s irresistible. Brown sugar and honey add a touch of sweetness, while optional mix-ins like chopped nuts or dried fruit provide delightful bursts of texture and flavor. Ready in just over an hour, this easy-to-make bread is a versatile treat, ideal for breakfast, brunch, or as a nutritious snack. Plus, its high-fiber content makes it a smart choice for healthy eating. Whether enjoyed plain or topped with a spread of butter or jam, this Buttermilk Bran Loaf is sure to become a family favorite!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 8

Ingredients

• 1.5 cups Wheat bran
• 1.5 cups Buttermilk
• 1 cup All-purpose flour
• 0.5 cup Whole wheat flour
• 1.5 teaspoons Baking powder
• 1 teaspoon Baking soda
• 0.5 teaspoon Salt
• 0.5 cup Brown sugar
• 2 tablespoons Honey
• 1 large Egg
• 0.25 cup Vegetable oil
• 1 teaspoon Vanilla extract
• 0.5 cup Chopped nuts (optional)
• 0.5 cup Raisins or dried fruit (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a standard 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the wheat bran and buttermilk. Let the mixture sit for 10 minutes to soften the bran.

Step 3

In a separate medium bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, and salt.

Step 4

To the softened bran mixture, add the brown sugar, honey, egg, vegetable oil, and vanilla extract. Mix well until combined.

Step 5

Gradually add the dry ingredient mixture to the wet ingredients, stirring just until everything is incorporated. Do not overmix.

Step 6

If using, gently fold in the chopped nuts and/or raisins (or dried fruit).

Step 7

Pour the batter into the prepared loaf pan, spreading it evenly.

Step 8

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Remove the loaf from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size	1017.2 grams (1017.2g)

Amount per serving	% Daily Value*
Calories	2617

Total Fat 109.70g	141%
Saturated Fat 20.40g	102%
Polyunsaturated Fat 38.30g
Cholesterol 260mg	87%
Sodium 3643mg	158%
Total Carbohydrate 395.10g	144%
Dietary Fiber 57.70g	206%
Total Sugars 184.60g
Protein 65.40g	131%

Vitamin D 244IU	1221%
Calcium 706mg	54%
Iron 23mg	127%
Potassium 3120mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 9.2%

Carbs: 55.9%