Nutrition Facts for Buttermilk baked tomatoes

Buttermilk Baked Tomatoes

Transform your tomatoes into a show-stopping dish with this irresistible recipe for Buttermilk Baked Tomatoes. Juicy tomato halves are delicately seasoned and bathed in a tangy buttermilk mixture, then crowned with a golden, crunchy topping of Parmesan-panko breadcrumbs, olive oil, and fresh basil. This oven-baked recipe strikes the perfect balance between simple preparation and gourmet flavor, ready in just 40 minutes. Perfect as a vibrant side dish or a light meal when paired with crusty bread, these baked tomatoes showcase summer’s produce in all its glory. Plus, with keywords like "buttermilk tomatoes," "baked tomato recipe," and "easy vegetable side dish," it’s a flavorful and SEO-friendly addition to any menu!

Nutriscore Rating: 73/100
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Image of Buttermilk Baked Tomatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces large tomatoes
  • 1 cup buttermilk
  • 0.5 cup grated Parmesan cheese
  • 0.5 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • 2 cloves minced garlic
  • 2 tablespoons fresh basil leaves (chopped)
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil or cooking spray.

Step 2

Slice the tomatoes in half horizontally and scoop out any excess seeds using a small spoon to prevent a watery bake. Arrange the tomatoes cut side up in the prepared baking dish.

Step 3

In a small bowl, whisk together the buttermilk, garlic, kosher salt, and black pepper until well combined.

Step 4

Spoon the buttermilk mixture evenly over the tomatoes, ensuring each has a generous coating.

Step 5

In another bowl, mix together the panko breadcrumbs, grated Parmesan cheese, fresh basil, and olive oil. Stir until the crumbs are evenly moistened.

Step 6

Sprinkle the breadcrumb mixture on top of the tomatoes, pressing it down lightly to adhere to the buttermilk mixture.

Step 7

Bake the tomatoes in the preheated oven for 20-25 minutes, or until the tops are golden brown and the tomatoes are tender but still holding their shape.

Step 8

Remove from the oven and allow the tomatoes to cool for 5 minutes before serving. Garnish with additional fresh basil if desired.

Step 9

Serve these buttermilk baked tomatoes as a flavorful side dish or pair them with crusty bread for a light meal.

Nutrition Facts

Serving size 1064.7 grams (1064.7g)
Amount per serving % Daily Value*
Calories 681
Total Fat 36.60g 47%
Saturated Fat 15.20g 76%
Polyunsaturated Fat 1.80g
Cholesterol 67mg 22%
Sodium 1853mg 81%
Total Carbohydrate 62.20g 23%
Dietary Fiber 10.10g 36%
Total Sugars 32.50g
Protein 34.10g 68%
Vitamin D 127IU 635%
Calcium 816mg 63%
Iron 4mg 21%
Potassium 2100mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%
Protein: 19.1%
Carbs: 34.8%