Buttermilk Apricot Salad

Brighten up your table with the irresistible freshness of Buttermilk Apricot Salad, a light and tangy summertime dish packed with flavor and texture. Juicy fresh apricots take center stage, paired with a creamy buttermilk and Greek yogurt dressing infused with honey, lemon juice, and a hint of mint for a zesty finish. This no-cook, 15-minute recipe is elevated with a sprinkle of chopped pistachios, adding a satisfying crunch to every bite. Perfect as a refreshing side dish or a light dessert, this vibrant salad is a celebration of seasonal produce and wholesome ingredients. Serve it immediately for maximum freshness, or chill it for a cool twist on a warm day.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 8 whole Fresh apricots
• 1 cup Buttermilk
• 1 cup Greek yogurt
• 2 tablespoons Honey
• 1 tablespoon Lemon juice
• 8 leaves Fresh mint leaves
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Pistachios (chopped)

Directions

Step 1

Wash and pat dry the apricots. Slice each apricot into quarters, removing the pits.

Step 2

In a medium mixing bowl, whisk together the buttermilk, Greek yogurt, honey, lemon juice, salt, and black pepper until smooth and well combined.

Step 3

Roughly chop half of the mint leaves and stir them into the dressing.

Step 4

Arrange the apricot quarters on a serving plate or in a shallow bowl.

Step 5

Drizzle the prepared buttermilk dressing over the apricots, making sure they are evenly coated.

Step 6

Garnish the salad with the remaining whole mint leaves and sprinkle the chopped pistachios on top for added crunch and flavor.

Step 7

Serve immediately as a fresh and tangy side or refrigerate for up to 30 minutes before serving for a chilled option.

Nutrition Facts

Serving size	842.3 grams (842.3g)

Amount per serving	% Daily Value*
Calories	684

Total Fat 19.00g	24%
Saturated Fat 6.40g	32%
Polyunsaturated Fat 0.50g
Cholesterol 35mg	12%
Sodium 931mg	40%
Total Carbohydrate 94.30g	34%
Dietary Fiber 8.10g	29%
Total Sugars 80.30g
Protein 32.00g	64%

Vitamin D 127IU	635%
Calcium 528mg	41%
Iron 3mg	16%
Potassium 1554mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%

Protein: 18.9%

Carbs: 55.8%