Buttered Fried Parsnips
Golden, crispy, and irresistibly savory, buttered fried parsnips are a simple yet elegant side dish that transforms this humble root vegetable into a show-stopping delight. Batons of parsnip are pan-fried to perfection in a luxurious blend of butter and olive oil, creating a caramelized exterior with tender, flavorful insides. Seasoned with a touch of salt and pepper and finished with melted butter for a rich, glossy finish, this recipe balances comfort food indulgence with sophisticated flair. With just a handful of pantry staples and a quick 30-minute prep-to-table time, these pan-fried parsnips are perfect for weeknight dinners or special holiday meals. Garnish with fresh parsley for a bright pop of color and flavor, and serve immediately for a dish that’s as stunning as it is satisfying.
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Ingredients
- 500 grams parsnips
- 3 tablespoons unsalted butter
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon fresh parsley (optional, for garnish)
Directions
Step 1
Peel the parsnips and trim off the ends. Cut the parsnips into even-sized batons (about 2-3 inches long and 1/4 inch thick).
Step 2
In a large frying pan, heat 2 tablespoons of unsalted butter and 2 tablespoons of olive oil over medium heat until the butter melts and begins to foam.
Step 3
Add the parsnips to the pan in a single layer, ensuring they are not overlapping. Fry for 6-8 minutes on one side until golden brown.
Step 4
Turn the parsnips over using tongs or a spatula and cook for another 6-8 minutes until the other side is golden brown and the parsnips are tender.
Step 5
Season the parsnips with salt and black pepper, stirring gently to coat evenly.
Step 6
Add the remaining 1 tablespoon of butter to the pan and allow it to melt, tossing the parsnips for a glossy finish.
Step 7
Remove the parsnips from the pan and transfer them to a serving dish. Garnish with freshly chopped parsley if desired.
Step 8
Serve immediately while hot and enjoy!
Nutrition Facts
| Serving size | 573.6 grams (573.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1018 |
| Total Fat 78.20g | 100% |
| Saturated Fat 28.90g | 144% |
| Polyunsaturated Fat 6.70g | |
| Cholesterol 103mg | 34% |
| Sodium 1842mg | 80% |
| Total Carbohydrate 82.50g | 30% |
| Dietary Fiber 17.50g | 63% |
| Total Sugars 23.20g | |
| Protein 6.80g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 191mg | 15% |
| Iron 3mg | 17% |
| Potassium 1792mg | 38% |
Source of Calories