Nutrition Facts for Butter sticks

Butter Sticks

Elevate your snack game with these irresistibly flaky and buttery "Butter Sticks," the perfect blend of simplicity and indulgence. Made with just a handful of pantry staples—like cold, cubed butter, ice water, and all-purpose flour—these golden pastry sticks are crisp on the outside and tender within. Featuring an optional sprinkle of sesame seeds or grated Parmesan for added flair, they make a versatile treat that pairs beautifully with soups, salads, or dips. With a quick prep time of 20 minutes and just 15 minutes in the oven, these crowd-pleasing finger foods are both time-efficient and endlessly satisfying. Whether served warm or at room temperature, Butter Sticks are a must-try recipe destined to become your go-to savory snack or appetizer.

Nutriscore Rating: 48/100
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Image of Butter Sticks
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 250 grams All-purpose flour
  • 150 grams Unsalted butter (cold, cubed)
  • 60 milliliters Ice water
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 large Egg (beaten, for egg wash)
  • 20 grams Sesame seeds or grated Parmesan (optional topping)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, mix the flour, salt, and sugar together.

Step 3

Add the cold, cubed butter into the flour mixture. Use a pastry cutter or your fingertips to rub the butter into the flour until the mixture resembles coarse crumbs.

Step 4

Gradually add the ice water, one tablespoon at a time, mixing gently until the dough comes together. Be careful not to overmix.

Step 5

Turn the dough out onto a lightly floured surface and gently shape it into a rectangle. Wrap it in plastic wrap and refrigerate for at least 30 minutes.

Step 6

Once chilled, roll out the dough into a 1/4-inch-thick rectangle. Use a sharp knife or pizza cutter to cut the dough into sticks about 1/2 inch wide and 6 inches long.

Step 7

Place the sticks on the prepared baking sheet, leaving some space between them.

Step 8

Brush the sticks lightly with beaten egg to give them a golden crust as they bake.

Step 9

If desired, sprinkle sesame seeds or grated Parmesan over the sticks for added flavor and texture.

Step 10

Bake in the preheated oven for 12-15 minutes or until the sticks are golden brown and crispy.

Step 11

Remove from the oven and let cool slightly before serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size 541.1 grams (541.1g)
Amount per serving % Daily Value*
Calories 2191
Total Fat 139.00g 178%
Saturated Fat 80.40g 402%
Polyunsaturated Fat 0.00g
Cholesterol 514mg 171%
Sodium 2458mg 107%
Total Carbohydrate 200.40g 73%
Dietary Fiber 8.40g 30%
Total Sugars 5.10g
Protein 37.00g 74%
Vitamin D 41IU 205%
Calcium 219mg 17%
Iron 15mg 81%
Potassium 429mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 6.7%
Carbs: 36.4%