Nutrition Facts for Butter pecan sweet potato crunch

Butter Pecan Sweet Potato Crunch

Indulge in the irresistible flavors of fall with this Butter Pecan Sweet Potato Crunch, a decadent casserole that combines creamy, spiced sweet potatoes with a buttery pecan crumble topping. Perfect for holiday gatherings or cozy dinners, this dish features a luscious sweet potato base, sweetened with a blend of granulated and brown sugars, and elevated with a touch of vanilla and cinnamon. The crunchy topping of chopped pecans, rolled oats, and melted butter adds the perfect contrast of texture, creating a dessert-like side dish that’s as comforting as it is crowd-pleasing. Ready in just over an hour and easy to make ahead, this recipe is your go-to for a stunning addition to any fall-inspired feast. Serve it warm with an optional drizzle of maple syrup for an extra hint of sweetness!

Nutriscore Rating: 44/100
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Image of Butter Pecan Sweet Potato Crunch
Prep Time:25 mins
Cook Time:40 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 4 large sweet potatoes
  • 1 cup unsalted butter
  • 0.5 cup granulated sugar
  • 0.5 cup brown sugar (packed)
  • 0.5 cup milk
  • 1.5 teaspoons vanilla extract
  • 2 large eggs
  • 0.5 cup all-purpose flour
  • 1 cup chopped pecans
  • 0.5 cup rolled oats
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 2 tablespoons maple syrup (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with butter or non-stick spray.

Step 2

Peel the sweet potatoes, cut them into chunks, and boil in a large pot of water for 15-20 minutes, or until fork-tender. Drain and let cool slightly.

Step 3

Mash the sweet potatoes in a large mixing bowl until smooth. Add 1/2 cup of melted butter, granulated sugar, brown sugar, milk, vanilla extract, eggs, and a pinch of salt. Stir until well combined and creamy.

Step 4

Spread the sweet potato mixture evenly into the prepared baking dish. Smooth out the top with a spatula.

Step 5

In a separate bowl, prepare the pecan topping. Combine flour, chopped pecans, rolled oats, cinnamon, and 1/2 cup of melted butter. Mix until crumbly.

Step 6

Sprinkle the pecan mixture evenly over the sweet potato base.

Step 7

Bake in the preheated oven for 30-40 minutes, or until the topping is golden brown and the filling is heated through.

Step 8

Remove from the oven and let cool slightly. Drizzle with maple syrup if desired before serving. Serve warm and enjoy the buttery crunch!

Nutrition Facts

Serving size 805 grams (805.0g)
Amount per serving % Daily Value*
Calories 3109
Total Fat 193.10g 248%
Saturated Fat 68.40g 342%
Polyunsaturated Fat 0.10g
Cholesterol 631mg 210%
Sodium 1424mg 62%
Total Carbohydrate 331.90g 121%
Dietary Fiber 18.10g 65%
Total Sugars 242.80g
Protein 41.10g 82%
Vitamin D 136IU 678%
Calcium 485mg 37%
Iron 10mg 58%
Potassium 1293mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 5.1%
Carbs: 41.1%