Busy Day Meatballs

Perfect for hectic weeknights or last-minute entertaining, these "Busy Day Meatballs" are a quick, flavorful solution to dinnertime dilemmas. Made with tender ground beef, a touch of Parmesan, and aromatic Italian seasonings, these meatballs come together in just 15 minutes of prep time. A quick sear in olive oil ensures a golden, savory crust, while a simmer in rich marinara sauce locks in their juiciness. Enjoy them served over al dente spaghetti, tucked into a hearty sub sandwich, or presented as an irresistible appetizer. With simple pantry staples and a total cook time of just 25 minutes, this one-pan recipe is the epitome of convenience and comfort. For extra flair, garnish with freshly grated Parmesan or chopped parsley before serving!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 0.5 cup Breadcrumbs
• 0.25 cup Parmesan cheese, grated
• 2 tablespoons Milk
• 1 large Egg
• 2 cloves Garlic, minced
• 1 teaspoon Italian seasoning
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 cups Marinara sauce

Directions

Step 1

In a large mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, milk, egg, minced garlic, Italian seasoning, salt, and black pepper. Mix until just combined, being careful not to overwork the mixture.

Step 2

Using your hands or a small scoop, form the meat mixture into 1-inch meatballs and place them on a plate or tray.

Step 3

Heat a large skillet over medium heat and add the olive oil.

Step 4

Once the oil is hot, add the meatballs to the skillet in a single layer, being careful not to overcrowd the pan. Cook for 2-3 minutes on each side, turning gently, until browned all over. You may need to do this in batches depending on the size of your skillet.

Step 5

Once the meatballs are browned, remove them from the skillet and set aside on a plate.

Step 6

In the same skillet, pour in the marinara sauce and bring it to a gentle simmer over medium-low heat.

Step 7

Return the meatballs to the skillet, nestling them into the sauce. Cover and let them simmer for 15-20 minutes, or until fully cooked through (internal temperature of 160°F/71°C).

Step 8

Serve the meatballs hot over spaghetti, in a sub sandwich, or as a party appetizer. Garnish with additional Parmesan cheese or fresh parsley, if desired.

Nutrition Facts

Serving size	1130.3 grams (1130.3g)

Amount per serving	% Daily Value*
Calories	1822

Total Fat 133.30g	171%
Saturated Fat 44.40g	222%
Polyunsaturated Fat 4.60g
Cholesterol 543mg	181%
Sodium 3385mg	147%
Total Carbohydrate 61.50g	22%
Dietary Fiber 6.30g	23%
Total Sugars 15.00g
Protein 103.80g	208%

Vitamin D 67IU	334%
Calcium 417mg	32%
Iron 12mg	69%
Potassium 1232mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%

Protein: 22.3%

Carbs: 13.2%