Busy Day Hash

Perfect for those hectic weeknights or lazy weekend mornings, Busy Day Hash is a one-pan wonder that's as quick as it is satisfying. Featuring golden, crispy russet potatoes, sautéed bell peppers, smoky sausage, and perfectly cooked eggs, this recipe delivers bold flavors with minimal effort. A dash of smoked paprika adds depth, while fresh parsley brightens it up for a perfectly balanced dish. Ready in just 40 minutes, this versatile meal is suitable for breakfast, brunch, or dinner. Plus, the easy prep and simple ingredients mean you’ll spend less time in the kitchen and more time enjoying every bite. Delicious, hearty, and family-friendly, Busy Day Hash is your go-to for a fast, flavorful meal solution!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 medium russet potatoes
• 1 medium onion
• 1 medium bell pepper
• 2 cloves garlic
• 8 oz smoked sausage
• 2 tbsp olive oil
• 1 tbsp butter
• 0.5 tsp salt
• 0.5 tsp black pepper
• 0.5 tsp smoked paprika
• 4 eggs
• 2 tbsp fresh parsley

Directions

Step 1

Peel and dice the potatoes into 1/2-inch cubes.

Step 2

Finely dice the onion and bell pepper, and mince the garlic.

Step 3

Slice the smoked sausage into bite-sized pieces.

Step 4

Heat a large skillet over medium heat and add the olive oil and butter.

Step 5

Add the diced potatoes to the skillet and cook for 10-12 minutes, stirring occasionally, until they are golden and crisp on the outside. Remove the potatoes from the skillet and set aside.

Step 6

In the same skillet, add the onion, bell pepper, and sausage. Sauté for 5-7 minutes, until the vegetables are softened and the sausage begins to brown.

Step 7

Stir the garlic into the skillet and cook for 1 minute, until fragrant.

Step 8

Return the crispy potatoes to the skillet and sprinkle with salt, black pepper, and smoked paprika. Toss everything to combine and heat through.

Step 9

Make four small wells in the hash and crack an egg into each well. Cover the skillet with a lid and reduce the heat to low.

Step 10

Cook for 3-5 minutes, or until the egg whites are set but the yolks are still runny.

Step 11

Garnish with chopped fresh parsley and serve immediately.

Nutrition Facts

Serving size	1276.7 grams (1276.7g)

Amount per serving	% Daily Value*
Calories	1939

Total Fat 118.30g	152%
Saturated Fat 37.60g	188%
Polyunsaturated Fat 3.10g
Cholesterol 936mg	312%
Sodium 4120mg	179%
Total Carbohydrate 144.70g	53%
Dietary Fiber 14.30g	51%
Total Sugars 19.50g
Protein 76.00g	152%

Vitamin D 166IU	831%
Calcium 314mg	24%
Iron 15mg	83%
Potassium 4242mg	90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 15.6%

Carbs: 29.7%