Busy Day Beef Stew

Perfect for hectic schedules, Busy Day Beef Stew is a hearty, one-pot comfort meal that delivers big flavor with minimal effort. This robust stew combines tender, seared beef stew meat with a medley of carrots, potatoes, and peas, all simmered in a rich, savory broth infused with tomato paste, Worcestershire sauce, and aromatic spices like thyme and bay leaf. Ready in under two hours with just 15 minutes of prep, this recipe is ideal for busy weeknights or lazy Sundays. Thickened with a quick cornstarch slurry, the velvety sauce clings to every bite, making it the ultimate cozy dish that pairs perfectly with crusty bread or fluffy rice. Easy, flavorful, and crowd-pleasing, this homemade stew is sure to become a family favorite.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 6

Ingredients

• 2 lbs beef stew meat
• 2 tbsp olive oil
• 1 medium (diced) yellow onion
• 3 cloves (minced) garlic
• 3 large (peeled and sliced) carrots
• 4 medium (peeled and cubed) potatoes
• 4 cups beef broth
• 2 tbsp tomato paste
• 2 tbsp Worcestershire sauce
• 1 tsp dried thyme
• 1 bay leaf
• 1 cup frozen peas
• 2 tbsp cornstarch
• 2 tbsp water
• 1 tsp (or to taste) salt
• 0.5 tsp (or to taste) black pepper

Directions

Step 1

Heat a large pot or Dutch oven over medium-high heat. Add 2 tbsp of olive oil.

Step 2

Season the beef stew meat with salt and pepper. Brown the meat in batches, ensuring all sides are seared. Remove the meat and set aside.

Step 3

In the same pot, add the diced onion and cook for 3-4 minutes until softened.

Step 4

Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

Step 5

Stir in the carrots, potatoes, and seared beef. Pour in the beef broth, ensuring the ingredients are just covered.

Step 6

Mix in the tomato paste, Worcestershire sauce, dried thyme, and bay leaf. Bring the mixture to a boil.

Step 7

Reduce the heat to low, cover, and let the stew simmer for 75 minutes, stirring occasionally.

Step 8

After 75 minutes, add the frozen peas and stir them into the stew.

Step 9

In a small bowl, combine the cornstarch with 2 tbsp of water to form a slurry. Gradually add this mixture to the stew while stirring to thicken the sauce.

Step 10

Taste the stew and adjust seasoning with additional salt and pepper, if needed.

Step 11

Serve hot with crusty bread or over rice for a complete and satisfying meal.

Nutrition Facts

Serving size	3309.2 grams (3309.2g)

Amount per serving	% Daily Value*
Calories	3726

Total Fat 168.80g	216%
Saturated Fat 60.40g	302%
Polyunsaturated Fat 3.00g
Cholesterol 817mg	272%
Sodium 7267mg	316%
Total Carbohydrate 255.20g	93%
Dietary Fiber 36.30g	130%
Total Sugars 40.80g
Protein 281.00g	562%

Vitamin D 0IU	0%
Calcium 573mg	44%
Iron 41mg	227%
Potassium 9582mg	204%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 30.7%

Carbs: 27.9%